Business Details
6 Years
experience
Your Trusted Partner for Physical Therapy Solutions
Optimize Physical Therapy was founded in Spring 2020 with a clear mission: to deliver high-quality, personalized care directly to patients. Our approach focuses on restoring mobility and improving quality of life for individuals dealing with chronic pain, post-surgical recovery, or rehabilitation needs. We design treatment plans tailored to each patients unique goals, ensuring comprehensive care that addresses both immediate symptoms and long-term wellness. Our team specializes in advanced techniques such as manual therapy, dry needling, and kinesio taping, supported by evidence-based practices. We serve Wake, Durham, and Chatham counties, offering in-home services for Medicare-eligible seniors and maintaining accessibility through our clinics in Raleigh and Cary.Our commitment to education empowers patients to understand their bodies and actively participate in their recovery. With over 13 years of clinical experience, our lead therapist brings expertise in geriatric care and specialized certifications that enhance treatment outcomes. We prioritize fall prevention and balance training, addressing critical health risks for older adults. Our practice accepts most major insurance plans, ensuring our services are accessible to a broad community. By combining personalized attention with advanced therapeutic methods, we strive to help patients regain independence and return to the activities they cherish.
Services
Fall Prevention
Neurological Rehabilitation
Manual Therapy
Post-Surgical Rehab
Wellness Programs
Trigger Point Dry Needling
Kinesio Taping
In-Home Physical Therapy
Patient Education
Balance and Gait Disorders Treatment
Details
- Year established: 2020
Highlights and features
- We offer 13 years of clinical experience in geriatric and rehabilitative care.
- Our team utilizes advanced techniques like dry needling and kinesio taping.
- We provide in-home therapy services for Medicare-eligible seniors.
- Our treatment plans prioritize patient education and injury prevention.
- We accept most major insurance plans and serve three North Carolina counties.
Services
Fall Prevention
Our fall prevention program addresses balance disorders and mobility risks through standardized assessments and tailored exercises. We focus on strengthening muscles, improving gait stability, and educating patients on home safety modifications. This service is particularly beneficial for seniors aiming to reduce fall risks and maintain independence in daily activities.
Manual Therapy
Manual therapy involves hands-on techniques like joint mobilization and soft tissue manipulation to improve mobility, reduce pain, and enhance muscle function. We use specialized methods such as dry needling and kinesio taping to address acute and chronic conditions, ensuring personalized care for optimal recovery outcomes.
Post-Surgical Rehab
Post-surgical rehabilitation accelerates healing after procedures like joint replacements or spinal surgeries. Our targeted exercises restore range of motion, reduce scar tissue, and rebuild strength. We specialize in recovery for hip fractures, rotator cuff repairs, and knee arthroscopy, helping patients regain functional independence safely.
Neurological Rehabilitation
Neurological rehabilitation supports patients recovering from nerve damage caused by stroke, spinal injuries, or conditions like Parkinsons disease. Our therapy focuses on restoring motor skills, improving coordination, and enhancing daily living activities through customized exercise programs and adaptive techniques.
Wellness Programs
Our wellness programs offer supervised exercise routines for patients post-therapy or those without active insurance coverage. These programs maintain physical gains, prevent re-injury, and promote overall health through structured, therapist-guided sessions tailored to individual capabilities and goals.
People
Rashmi Kumar
Owner & Physical Therapist
Rashmi Kumar, a licensed physical therapist with 13 years of experience, founded Optimize Physical Therapy to provide personalized care. Certified in kinesio taping and manual therapy, she specializes in geriatric care and fall prevention. Rashmi emphasizes patient education and active participation in recovery, serving Wake, Durham, and Chatham counties.
Questions
What services does Optimize Physical Therapy offer?
We specialize in fall prevention, manual therapy, post-surgical rehab, neurological rehabilitation, and wellness programs, with in-home services for Medicare-eligible seniors.
Do you accept insurance?
Yes, we accept most major insurance plans and work with Medicare for eligible patients requiring in-home therapy services.
Are in-home physical therapy sessions available?
Yes, we provide in-home therapy for seniors in Wake, Durham, and Chatham counties who qualify under Medicare guidelines.
What should I expect during my first session?
Your initial evaluation includes a review of symptoms, functional tests, and a personalized treatment plan focusing on your specific mobility goals and recovery needs.
How does fall prevention therapy work?
We use balance assessments, strength training, and home safety education to reduce fall risks, particularly for older adults with mobility challenges.
