Kate Hestwood

At Kate Hestwood, LCSW, PMH-C Mental Health Therapy Services, we understand the importance of taking care of your mental health and well-being. Our mission is to provide a safe, compassionate, and supportive environment for individuals to explore their challenges and work towards healing and growth. We specialize in treating the impacts of trauma and supporting the perinatal experience, including grief, perinatal loss, childhood abuse, sexual assault, anxiety, and depression.

About Kate Hestwood, LCSW, PMH-C

As a licensed clinical social worker and certified perinatal mental health therapist with over fifteen years of professional experience, Kate Hestwood is dedicated to providing high-quality mental health services to individuals in Bozeman, Montana. With a background in social services, Kate has worked with diverse populations, including adolescents involved in the criminal justice system, adults with severe and persistent mental health challenges, and families navigating complex relationships and experiences of loss and poverty. Kate's approach to therapy is practical, supportive, and collaborative, and she is certified in several evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT).

Our Services

At Kate Hestwood, LCSW, PMH-C Mental Health Therapy Services, we offer individual mental health therapy sessions tailored to meet the unique needs of each client. Our services include:

• Trauma recovery and perinatal mental health therapy
• Treatment for grief, perinatal loss, childhood abuse, and sexual assault
• Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)
• Emotionally Focused Individual Therapy (EFIT) and Interpersonal Therapy (IPT)
• Support for anxiety and depression

Our Approach

We believe that everyone has the ability to understand and learn how to cope with the challenges of life, no matter how overwhelming or shameful they may feel. Our approach to therapy is centered around forming an authentic professional relationship with each client, working together to alleviate distress and promote healing and growth. We understand that each individual's journey is unique, and we are committed to providing a safe, compassionate, and non-judgmental space for clients to explore their challenges and work towards a more fulfilling life.