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Treat The Cause Not The Symptoms

At Mindfulness Psychotherapy Coaching Teletherapy Consultation Supervision Meditations Publications Research Interdisciplinary Research Cultural Psychology Hermeneutics Interactivitism Writings Gallery Contact, we are committed to providing a holistic approach to mental wellness and self-care. Our founder, Dr. John Chambers Christopher, is a licensed psychologist, executive coach, and consultant with over three decades of experience in the field.

Services Offered

We offer a range of services, including psychotherapy, coaching, and consultation, tailored to meet the unique needs of individuals and organizations. Our services include:

  • Individual Psychotherapy: We provide individual psychotherapy for adults and adolescents struggling with a range of emotional, behavioral, and medical issues, including anxiety, depression, chronic pain, and insomnia.
  • Coaching: Our coaching services focus on mindfulness-based wellness, stress management, and resilience. We tailor programs to meet the unique needs and lifestyle of each individual.
  • Consultation: We offer consultation services to organizations, businesses, and healthcare agencies, helping them promote wellness and reduce stress.
  • Research: Our research focuses on interdisciplinarity in psychology, cultural psychology, theoretical and philosophical psychology, and developmental psychology.

Expertise

Dr. Christopher has extensive expertise in mindfulness, well-being, and self-care. He has worked with individuals and organizations worldwide, providing psychotherapy, coaching, and consultation services. His expertise includes:

  • Anxiety concerns
  • Stress management
  • Depression and mood disorders
  • Emotion regulation
  • Chronic pain, insomnia, and medical challenges
  • Spirituality and self-growth
  • Self-esteem concerns
  • Transitions, life challenges, and coping skills
  • Mindfulness training, MBSR, self-care, and well-being
  • Psychosomatic medicine
  • Trauma, PTSD
  • Sexuality and identity concerns
  • Codependency concerns
  • Attachment difficulties and family of origin issues
  • Grief, bereavement, and loss
  • Mindfulness expertise for business and organizations
  • Health care professionals, burnout prevention
  • Men's issues

About Our Founder

Dr. John Chambers Christopher has extensive experience in psychology, ranging from academia to private practice. He has worked as a professor, researcher, and consultant, and is a licensed psychologist in the state of Montana. He has a deep understanding of mindfulness, well-being, and self-care, and has worked with individuals and organizations worldwide.

Scholarly Contributions

Dr. Christopher has made significant contributions to the field of psychology, publishing numerous articles and chapters on topics such as cultural, moral, and ontological underpinnings of theories of psychological well-being, moral development, and psychotherapy. He has received several awards for his research and has been recognized for his scholarly work.

Mission

Our mission is to provide a holistic approach to mental wellness and self-care, promoting individual and organizational well-being through evidence-based practices. We strive to create a safe, supportive, and compassionate environment for individuals and organizations to grow and thrive.

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