FCRD Health & Nutrition

A Holistic Approach to Wellness and Nutrition

At FCRD Health & Nutrition, we believe in empowering individuals to cultivate nourishing habits and achieve optimal health. We prioritize a holistic approach to wellness, addressing physical health alongside emotional and mental well-being. With personalized guidance and support, you can create sustainable changes in your eating habits and establish a healthy relationship with food and your body.

Meet Fay Cesarano-Caputo, RD

Fay Cesarano-Caputo, a Registered Dietitian and passionate healthcare advocate, founded FCRD Health & Nutrition. With over 20 years of experience, Fay has helped countless individuals overcome eating disorders, manage chronic health conditions, and establish healthy eating habits. Her approach is intuitive, compassionate, and empowering.

Our Services

We offer a comprehensive range of services to address your unique needs.

Individual Nutrition Evaluation & Counseling

• Comprehensive assessment of your health goals and nutritional needs
• Personalized meal plans and strategies
• Compassionate guidance on building healthy eating habits
• Support in overcoming emotional barriers to eating

Workshops & Presentations

• Learn practical skills for sustainable behavior change
• Discover the science behind intuitive eating and mindful eating
• Explore strategies for managing various health conditions

Corporate Wellness Programs

• Customized workshops to empower your employees to take charge of their health
• Develop workplace policies that support healthy eating habits
• Increase productivity and employee well-being

Our Specialties

• Eating Disorders
• Intuitive Eating & Body Image
• Diabetes Management
• Cardiovascular Disease Prevention
• Women's & Maternal Health (Prenatal & Postpartum)
• Digestive Disorders

Get Started Today

At FCRD Health & Nutrition, we believe in a journey towards health that is personalized, empowering, and sustainable. Contact us today and take the first step towards achieving optimal wellness!