Business Details
Personalized Nutrition Counseling Services
At Back To Basics Nutrition Counseling, we specialize in creating personalized nutrition plans that align with your unique health goals and lifestyle. Our approach emphasizes whole foods and meaningful lifestyle changes to foster lasting wellness through tailored dietary guidance. With expertise in weight management and chronic condition support, we bring years of professional experience from diverse settings including health clubs, wellness centers, and long-term care facilities.Our commitment lies in empowering clients with practical knowledge and tools to implement sustainable health improvements through informed food choices. By measuring current health metrics and listening carefully to individual needs, we establish realistic goals that support balanced nutrition and holistic well-being. Our practice maintains strict professional standards through continuous education and advanced certifications in nutrition science.
Services
Personalized Nutrition
Weight Management
Health Conditions
Highlights and features
- We offer customized meal plans aligned with your specific health goals
- Our registered dietitians provide evidence-based guidance for chronic conditions
- We implement a proven non-diet approach emphasizing whole foods
- Our practitioners bring years of clinical experience across multiple healthcare settings
- We prioritize sustainable lifestyle changes over temporary diet solutions
Associations and certifications
- Academy of Nutrition and Dietetics
What people say
Personalized approach
Sustainable results
Expert guidance
Services
Personalized Nutrition
We create customized nutrition plans tailored to individual health goals and lifestyles. Our evidence-based approach focuses on whole foods and sustainable dietary changes. Clients receive ongoing support for developing long-term healthy eating habits that align with their unique needs and preferences.
Weight Management
Our weight management program emphasizes balanced nutrition and lifestyle modifications for sustainable results. We help clients achieve healthy weight goals through personalized strategies that avoid restrictive dieting. The approach focuses on building nutritional literacy and creating lasting behavioral changes.
Health Conditions
We develop targeted nutrition plans for managing specific health conditions. Our evidence-based dietary strategies address chronic diseases through personalized meal planning. Clients receive specialized support for improving wellness through food-based interventions tailored to their medical needs.
People
Megan
Owner
Registered Dietitian with expertise in weight management and chronic condition support. Brings diverse clinical experience from health clubs, wellness centers, and long-term care facilities. Specializes in non-diet approaches emphasizing whole foods.
Questions
What qualifications does your team hold?
Our practitioners are Registered Dietitian Nutritionists accredited by the Academy of Nutrition and Dietetics, requiring bachelor's degrees, clinical internships, and national certification.
What occurs during the initial consultation?
First appointments include health metrics assessment (height, weight, waist circumference) and goal-setting discussion. Sessions typically last one hour to thoroughly evaluate individual needs.
How do you handle insurance verification?
We verify insurance benefits but recommend confirming coverage with your provider. Patients remain responsible for any uncovered expenses despite our verification efforts.
What distinguishes your approach from other nutritionists?
We specialize in non-diet approaches focusing on whole foods and sustainable lifestyle changes rather than temporary weight-loss solutions or restrictive eating patterns.
What health conditions do you address?
We create specialized nutrition plans for managing chronic conditions including diabetes, cardiovascular disease, and digestive disorders through targeted dietary strategies.
How frequently are follow-up appointments scheduled?
Appointment frequency varies by individual needs. Our practitioners develop personalized follow-up schedules based on specific health goals and progress toward sustainable lifestyle changes.
