Chester County Training

At Chester County Training, we understand that every individual has unique fitness goals and needs. Our team of experienced trainers is dedicated to helping you achieve your health and fitness objectives through personalized training sessions. We offer a variety of services, including one-on-one, partner, group, Zoom, or Facetime training sessions, all designed to meet your specific exercise, strength, sports, and nutritional goals.

Our focus is on providing you with a safe and comfortable environment to achieve your fitness goals. We follow all CDC protocols for COVID-19 and offer training sessions in a private setting, outdoors, virtually, or in the comfort of your own home. All equipment needed for your training sessions will be provided, so you don't need to worry about a thing.

Meet the Team

Our team of trainers is comprised of highly skilled and knowledgeable professionals who are passionate about helping you achieve your fitness goals. Each trainer has extensive experience working with individuals of all ages and fitness levels, from youth and athletes to adults and seniors. Our trainers are certified in various areas such as strength and conditioning, performance enhancement, and golf specific training, ensuring that you receive the best possible service.

Adam Lieb, MS, CSCS, is the owner of Chester County Training. With a background in kinesiology and sport and exercise physiology, Adam has been a personal trainer for over 15 years. He has worked with a wide range of clients, from seniors in assisted living to youth on backpacking trips. Adam is dedicated to making exercise exciting, motivating, and purposeful.

Austin Hoffman, MS, CSCS, PES, is a certified strength and conditioning specialist with a passion for helping others achieve their health and fitness goals. Austin has experience training all age groups and has worked with various sports teams. He is certified in reflexive performance reset and spends his free time working out, playing sports, and competing in powerlifting.

Matt Smith, B.S., CSCS, TPI, is a certified personal trainer and strength and conditioning specialist. Matt is passionate about setting his clients up for lifelong success in health and wellness. He has experience coaching high school soccer and leading outdoor rock climbing trips. Matt enjoys weight lifting, golf, long distance running, and rock climbing in his free time.

Brooke Mullen, BS, is a certified trainer with a background in exercise science and nutrition. Brooke believes that exercise is essential for living a happy and healthy life. She has experience coaching basketball and is a USA Boxing national champion. Brooke spends her free time weight lifting, playing basketball, and enjoying outdoor activities.

Services Offered

At Chester County Training, we offer a variety of services to meet your specific fitness needs and goals. Whether you're looking to improve your strength, increase your endurance, or simply feel better in your own skin, we have a service that's right for you.

• Senior Specific Training: Our senior specific training sessions are designed to meet the unique needs and goals of seniors. Our trainers will work with you to create a personalized program that focuses on improving strength, balance, flexibility, and overall health.

• Sports Specific Training: If you're an athlete looking to improve your performance in your sport, our sports specific training sessions can help. Our trainers will work with you to create a program that targets the specific skills and abilities needed for your sport.

• Corporate Wellness: We offer corporate wellness programs designed to improve the health and productivity of your employees. Our trainers can provide on-site training sessions, wellness workshops, and nutritional guidance to help your team achieve their fitness goals.

• Golf Specific Training: For golf enthusiasts, we offer golf specific training sessions designed to improve your game. Our trainers will work with you to create a program that focuses on increasing your strength, flexibility, and endurance, all while improving your golf swing and overall performance.

• Lehigh Valley Training: We also offer training sessions in the Lehigh Valley area, providing convenient and personalized training options for those living and working in the area.

At Chester County Training, we're dedicated to helping you achieve your fitness goals and live a happy and healthy life. Contact us today to schedule your first training session and take the first step towards a healthier you!