Business Details
2 Years
experience
Your Trusted Physical Therapy Partner in San Juan Capistrano
At Define Wellness & Physical Therapy, our commitment to personalized care and advanced therapeutic techniques drives everything we do. With over a decade of combined experience, our team specializes in holistic recovery solutions, integrating evidence-based practices like Maitland Manual Therapy, Active Release Techniques, and True Form Running Gait Analysis. We prioritize long-term wellness by addressing root causes of pain, not just symptoms, while fostering trust through transparent communication and patient education.Our expertise spans sports rehabilitation, neuromuscular conditions, and performance optimization, serving athletes and active adults across Southern Orange County. Backed by proven results and a reputation as the region's top physical therapy clinic, we empower patients to achieve sustainable mobility improvements and enhanced quality of life.
Services
Physical Therapy
Sports Rehabilitation
Gait Analysis
Pilates Rehab
Manual Therapy
Details
- Year established: 2024
Highlights and features
- We offer personalized treatment plans combining manual therapy and advanced biomechanical analysis.
- Our team includes specialists in sports rehabilitation and neuromuscular conditions.
- We utilize cutting-edge tools like the TrueForm Treadmill for gait analysis.
- Our therapists have extensive experience working with professional athletes.
- We provide one-on-one care with evidence-based treatment approaches.
What people say
Best physical therapist
Personalized approach
Extensive training
Unmatched care
Top notch services
Services
Physical Therapy
Our physical therapy services focus on injury recovery, pain management, and mobility improvement through customized treatment plans. Using evidence-based techniques like manual therapy and therapeutic exercises, we address musculoskeletal conditions while educating patients on preventive care. Our approach combines hands-on treatment with advanced modalities to restore function and enhance quality of life for patients across Southern Orange County.
Sports Rehabilitation
Specialized sports rehabilitation programs target athletic injuries and performance optimization. We employ sport-specific corrective exercises, biomechanical analysis, and manual therapy to accelerate recovery while preventing re-injury. Our team works closely with athletes to improve strength, flexibility, and movement patterns, ensuring safe return to competition and enhanced performance capabilities.
Gait Analysis
Using the TrueForm Treadmill, our gait analysis service evaluates running mechanics through frame-by-frame video assessment. We identify inefficiencies in stride patterns, foot strike, and hip alignment to develop corrective training programs. This service helps runners improve performance, reduce injury risk, and optimize movement efficiency for both recreational and competitive athletes.
Pilates Rehabilitation
Pilates-based rehabilitation focuses on core stability, posture correction, and functional movement patterns. Our certified instructors combine Pilates principles with physical therapy to address postural imbalances and movement dysfunctions. This service improves body awareness, enhances muscle activation patterns, and supports recovery from injuries through controlled, mindful exercises.
Manual Therapy
Our manual therapy techniques include joint mobilizations, soft tissue manipulation, and myofascial release. Specializing in Maitland techniques, we address joint restrictions and muscle tension through skilled hand movements. This hands-on approach improves mobility, reduces pain, and restores normal tissue function, complementing exercise programs for comprehensive patient care.
People
Dr. Dustin Hancock
Doctor of Physical Therapy and President
Dr. Dustin Hancock specializes in sports rehabilitation and manual therapy with advanced training in Australian spinal mobilization techniques. He combines clinical expertise with personal experience in neuromuscular conditions to treat complex cases, working with professional athletes and individuals seeking performance optimization through evidence-based care.
Shane Enriquez
Physical Therapy Assistant
Shane Enriquez brings expertise in strength training biomechanics and lower quarter rehabilitation to his role as Physical Therapy Assistant. With academic excellence in kinesiology and ongoing advanced training, he specializes in geriatric rehabilitation and sports injury recovery while maintaining a personal commitment to strength training and athletic performance.
Questions
What physical therapy services do you offer?
We provide sports rehabilitation, manual therapy, gait analysis, Pilates rehabilitation, and neuromuscular treatments tailored to individual recovery goals.
Do you treat non-athletes?
Yes, we treat all patients seeking pain relief, injury recovery, and mobility improvements regardless of athletic background.
What makes your clinic different?
Our combination of advanced manual therapy techniques, personalized care, and evidence-based sports rehabilitation sets us apart as Southern Orange County's top physical therapy clinic.
Can I book a free consultation?
Yes, we offer free 15-minute consultations to discuss your specific needs and create a personalized treatment plan.
Do you accept insurance?
We work with patients to verify insurance coverage and provide necessary documentation for out-of-network reimbursement.
