Business Details
15 Years
experience
Expert Physical Therapy Services in Costa Mesa, CA
At Power Physical Therapy & Sports Medicine, we are dedicated to helping active adults and athletes reclaim their lives from chronic pain through personalized, non-invasive care. Founded in 2011 by Dr. Mark Nowlin, our practice combines evidence-based physical therapy with one-on-one treatment sessions tailored to each patient's unique needs. Our team of experienced professionals specializes in addressing neck, shoulder, hip, knee, and back pain, as well as sports and work-related injuries, using manual therapy, therapeutic exercise, and cutting-edge techniques like red light therapy.We prioritize patient education and preventive care to ensure long-term recovery and improved quality of life. With over a decade of service in Costa Mesa, California, we have built a reputation for compassionate, results-driven care that empowers patients to return to the activities they love without reliance on painkillers or surgery.
Services
Physical Therapy
Manual Therapy
Sports Medicine
Ergonomic Training
Fall Prevention
Kinesio Taping
Return To Sports Assessment
Therapeutic Exercise
Vestibular Therapy
Red Light Therapy
Details
- Year established: 2011
Highlights and features
- We offer personalized treatment plans tailored to individual needs.
- Our team uses evidence-based methods for effective recovery.
- We specialize in helping active adults and athletes return to daily activities.
- Our clinic provides one-on-one treatment sessions for focused care.
- We focus on non-invasive solutions to avoid painkillers and surgery.
What people say
Great doctor
Back to normal
Supportive staff
Successful recovery
Highly recommend
Services
Physical Therapy
Physical therapy addresses musculoskeletal and neurological conditions through customized exercise programs, manual techniques, and patient education. Our approach focuses on restoring mobility, reducing pain, and preventing future injuries. Patients benefit from one-on-one sessions with licensed therapists who design individualized plans for long-term wellness.
Sports Medicine
Sports medicine specializes in treating athletic injuries and enhancing performance through targeted rehabilitation. We use evidence-based protocols to accelerate recovery from sprains, strains, and post-surgical conditions. Our goal is to safely return athletes to competition while minimizing re-injury risks through functional training and biomechanical analysis.
Manual Therapy
Manual therapy involves skilled hand techniques to improve joint mobility, reduce muscle tension, and alleviate pain. This includes soft tissue mobilization, joint manipulation, and neuromuscular re-education. It is often combined with exercise programs to enhance recovery for conditions like frozen shoulder and spinal dysfunction.
Vestibular Therapy
Vestibular therapy addresses dizziness, vertigo, and balance disorders through specialized exercises and retraining techniques. Our therapists use gaze stabilization drills and habituation exercises to improve equilibrium and reduce fall risks. This service is critical for patients recovering from inner ear issues or concussion-related symptoms.
Teletherapy
Teletherapy provides remote access to physical therapy consultations and guided exercise programs via secure video platforms. Patients receive personalized home exercise instruction, progress monitoring, and symptom management advice. This service ensures continuity of care for those unable to attend in-person sessions due to scheduling or mobility constraints.
People
Mark C. Nowlin
Physical Therapist
Dr. Mark Nowlin founded Power Physical Therapy in 2011 with over 15 years of clinical experience. He specializes in sports rehabilitation and manual therapy, helping patients recover from complex injuries through personalized care plans focused on functional restoration and pain management.
Samantha Leone
Physical Therapist Assistant
Samantha Leone brings eight years of experience in rehabilitative care, working closely with patients on therapeutic exercises and modalities. She emphasizes patient education and motivational support to ensure adherence to home exercise programs and optimal recovery outcomes.
Lacey Foster
Patient Care Coordinator
Lacey Foster manages patient scheduling and care coordination with five years of healthcare administration experience. She ensures seamless communication between patients and clinical staff while maintaining a welcoming environment for all clinic visitors.
Jane Almon
Aide
Jane Almon supports daily operations as a physical therapy aide with three years of hands-on experience. She assists with patient mobility exercises, equipment preparation, and clinic maintenance to enhance treatment efficiency and patient comfort.
Sky Maciel
Aide
Sky Maciel contributes to patient care as a therapy aide, focusing on exercise supervision and facility organization. With two years in the role, they help maintain a structured, supportive environment for effective rehabilitation sessions.
Questions
What conditions do you treat?
We treat neck, shoulder, hip, knee, and back pain, sports injuries, post-surgical rehabilitation, and vestibular disorders using personalized physical therapy approaches.
Do you accept insurance?
We work with most major insurance providers and offer direct access options. Contact our office for specific coverage verification and billing details.
What should I expect during my first visit?
Your initial session includes a comprehensive evaluation, goal discussion, and customized treatment plan development with your licensed physical therapist.
Are virtual therapy options available?
Yes, we offer secure teletherapy consultations for exercise guidance, progress checks, and symptom management when in-person visits aren't possible.
How long are typical treatment sessions?
Sessions typically last 45-60 minutes, focusing on hands-on therapy, therapeutic exercises, and patient education tailored to your recovery needs.
What makes your clinic different?
We combine one-on-one care, evidence-based techniques, and personalized attention to address root causes rather than just masking symptoms.
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