Business Details
Your Trusted Physical Therapy Partner in Aliso Viejo
Aliso Viejo Physical Therapy is a progressive outpatient facility dedicated to delivering individualized, high-quality care. Our team utilizes advanced manual therapy techniques and state-of-the-art equipment to address musculoskeletal injuries and promote optimal conditioning. We specialize in orthopedic and sports-related rehabilitation, including pre- and post-operative care, work-related injuries, and pain management. Our evidence-based approach ensures treatments align with current research, while our personalized, hands-on methodology empowers patients to achieve their personal best. With on-site Pilates services at The Pilates Shoppe, we offer tailored fitness solutions for all ages and abilities.Conveniently located in Aliso Viejo, we serve surrounding communities including Laguna Niguel, Mission Viejo, and Irvine. Our experienced staff, including licensed physical therapists and certified trainers, prioritizes patient education and holistic recovery. We foster a friendly, supportive environment where patients receive comprehensive care from initial evaluation through rehabilitation. Our commitment to excellence extends to treating movement dysfunctions, postural imbalances, and everyday aches, ensuring long-term wellness and mobility.
Services
Physical Therapy
Pilates Training
Fitness Training
Sports Rehabilitation
Postural Re-Education
Highlights and features
- We offer individualized care using evidence-based manual therapy techniques.
- Our on-site Pilates studio provides tailored rehabilitation and fitness programs.
- Experienced team includes licensed physical therapists and certified trainers.
- Specialized in treating orthopedic, sports, and postural-related injuries.
- Conveniently serves Aliso Viejo and surrounding Orange County communities.
What people say
BEST PT I have been to
Quick recovery and excellent service
Clean and spacious facility
Attentive and knowledgeable staff
Pilates studio is fabulous
Services
Physical Therapy
Our one-on-one physical therapy sessions focus on musculoskeletal injuries using manual techniques and advanced equipment. We treat pre- and post-operative conditions, sports injuries, and chronic pain through personalized treatment plans. Patients benefit from evidence-based care designed to restore mobility and prevent future injuries.
Pilates Training
The Pilates Shoppe offers customized Pilates sessions for injury recovery, strength building, and flexibility improvement. Our Orange County-certified trainers adapt exercises for all fitness levels, including those with musculoskeletal conditions. Pilates integrates with physical therapy for enhanced rehabilitation outcomes.
Sports Rehabilitation
Specialized care for athletes addresses sports-related injuries and performance optimization. We combine manual therapy with sport-specific training to accelerate recovery and prevent re-injury. Treatments cater to both professional athletes and recreational enthusiasts across all age groups.
Postural Re-Education
This service corrects postural imbalances through targeted exercises and manual adjustments. We address chronic pain caused by poor posture using gravity-eliminated movements and muscle-strengthening techniques. Ideal for patients with back, neck, or joint discomfort from daily activities.
Fitness Training
Certified trainers provide guidance for weight loss, strength building, and general fitness beyond rehabilitation. Programs are tailored to individual goals while emphasizing safe, sustainable practices. Sessions complement physical therapy for long-term health maintenance.
People
Tim Cowell
Physical Therapist
Tim Cowell, a licensed physical therapist with decades of experience, specializes in manual therapy and sports rehabilitation. Patients consistently praise his expertise and compassionate care in recovery journeys.
Ernest Lohman
Physical Therapist
Ernest Lohman combines advanced techniques with personalized attention to treat musculoskeletal injuries. His patient-centered approach ensures tailored rehabilitation plans for optimal recovery outcomes.
Yvonne Brewer
Doctor of Physical Therapy
Dr. Yvonne Brewer utilizes evidence-based practices to address orthopedic and postural conditions. Her focus on patient education empowers individuals to maintain long-term wellness beyond therapy sessions.
Makenzie Heisdorf
Doctor of Physical Therapy
Dr. Makenzie Heisdorf specializes in sports rehabilitation and pre/post-operative care. Her hands-on approach and attention to detail help patients regain mobility and confidence efficiently.
Adriana Rossi
Physical Therapist
Adriana Rossi delivers individualized care for chronic pain and movement dysfunctions. Her expertise in manual therapy and patient communication fosters a supportive environment for recovery.
Questions
What should I expect during my first physical therapy visit?
Your first visit includes a comprehensive evaluation, health history review, and discussion of treatment goals. Bring medical records and arrive early to complete paperwork.
Do I need a doctor's referral for physical therapy?
California law requires a physician's referral for treatment, but consultations can occur without one. Check with your insurance provider for specific requirements.
What should I wear to physical therapy sessions?
Wear comfortable, breathable clothing that allows easy movement. Choose attire that provides access to the treated body part, such as shorts or tank tops.
How long do treatment sessions typically last?
Sessions generally last 45-75 minutes, including hands-on therapy and personalized exercise instruction. Frequency varies based on individual recovery needs and physician recommendations.
What makes Aliso Viejo Physical Therapy unique?
We combine manual therapy with on-site Pilates training, evidence-based practices, and personalized care from experienced therapists in a welcoming, state-of-the-art facility.
Can physical therapy help prevent future injuries?
Yes, our programs focus on strengthening muscles, improving flexibility, and correcting movement patterns to reduce re-injury risks while enhancing overall physical performance.
