Business Details
37 Years
experience
Aikido Training in Arlington, VA
Established in 1989, Aikido of Arlington is dedicated to teaching the martial art of Aikido, rooted in the philosophy of peace and harmony. Our instructors, including Yvonne Thelwell Shihan and certified yudansha, carry forward the lineage of O'Sensei Morihei Ueshiba, emphasizing techniques that redirect harm without injury. We welcome observers to experience our classes firsthand, fostering a community committed to personal growth and the Art of Peace.Our training integrates physical discipline with ethical principles, reflecting the teachings of Aikido's founder. With decades of collective experience, our team provides structured instruction for all skill levels, ensuring accessibility to this transformative practice. We prioritize safety, respect, and mutual development in every session, aligning with the timeless values of Aikido.
Services
Aikido Training
Weapons Instruction
Seminars
Beginner Classes
Advanced Techniques
Martial Arts Philosophy
Community Events
Gallery Tours
Online Resources
Instructor Mentorship
Details
- Year established: 1989
Highlights and features
- We offer over 30 years of experience in Aikido instruction.
- Our team includes certified instructors with direct lineage from O'Sensei.
- We welcome observers to experience our classes firsthand.
- Training emphasizes nonviolent techniques and personal growth.
- Structured programs available for all skill levels.
Services
Aikido Training
Aikido of Arlington provides comprehensive Aikido instruction rooted in the Art of Peace. Our classes focus on nonviolent techniques that redirect aggression without injury, fostering physical discipline and ethical growth. Instructors with direct lineage from Aikido's founder ensure authentic practice for all skill levels.
Weapons Instruction
Weapons training at Aikido of Arlington emphasizes traditional techniques using bokken (wooden sword) and jo (staff). These practices enhance spatial awareness, precision, and understanding of Aikido principles. Sessions are integrated into regular classes for advanced students under expert supervision.
Seminars
We host periodic seminars featuring guest instructors and specialized topics in Aikido philosophy and technique. These events provide opportunities for deeper learning, community engagement, and exposure to diverse teaching styles within the Art of Peace tradition.
Beginner Classes
Beginner classes introduce foundational Aikido movements, safety protocols, and core principles. New students learn basic throws, joint locks, and ukemi (falling techniques) in a supportive environment. No prior experience is required to join these sessions.
Advanced Techniques
Advanced classes refine complex Aikido techniques, including multiple attacker scenarios and weapon disarms. These sessions focus on precision, timing, and application of principles in dynamic situations. Prerequisites include instructor approval and consistent prior training.
People
Yvonne Thelwell
Dojo Cho
Yvonne Thelwell Shihan (6th dan) leads Aikido of Arlington, preserving the lineage of O'Sensei. With decades of experience, she emphasizes traditional techniques and philosophical depth in her instruction.
Dave Kohls
4th Dan Instructor
Dave Kohls (4th dan) assists in teaching Aikido of Arlington's classes, focusing on technical precision and student development. His instruction integrates decades of martial arts experience and mentorship.
Questions
What is Aikido?
Aikido is a Japanese martial art emphasizing nonviolent techniques to redirect aggression. Founded by Morihei Ueshiba, it combines physical training with ethical principles of peace and harmony.
How do I start training?
Beginners can join introductory classes with no prior experience. Observers are welcome to attend sessions for free to experience Aikido of Arlington's teaching approach firsthand.
Are there weapons classes?
Yes, we offer weapons training with bokken and jo for advanced students. These sessions focus on traditional techniques and are integrated into regular practice under expert supervision.
What should I wear?
New students can train in comfortable clothing. Aikido uniforms (gi) are recommended but not required initially. Instructors can provide guidance on proper attire for regular practitioners.
Who teaches at Aikido of Arlington?
Yvonne Thelwell Shihan (6th dan) leads the dojo, assisted by certified yudansha including Dave Kohls (4th dan) and other experienced instructors with direct lineage from Aikido's founder.
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