Family Solutions & Consultation

At Family Solutions and Consultation Services, LLC, we are dedicated to providing therapy for individuals, families, and groups. Our mission is to help you fulfill your potential by developing and using your inner strengths. Our experienced team, led by Nina Kitchen, LCSW, offers a variety of services to address depression, anxiety, and other mental health concerns. We believe that everyone has the capacity for growth and change, and we are here to support you on your journey.

Services Provided

Our services include individual, children, couples, marriage, and family therapy. We use a range of techniques such as cognitive behavioral, psychodynamic, spiritual, and mindfulness to help you confront and minimize thoughts and behaviors that make you feel stuck. We also offer stress management, conflict resolution, and relaxation techniques. When necessary, we consult with and link you with other professional service providers to ensure related concerns are sufficiently addressed.

Benefits of Therapy

Therapy can result in broader ability to manage problems, increased productivity, deeper relaxation, more mental clarity, and elevated self-esteem. We encourage you to take the first step in preparing to live your life to its fullest. As Lao Tzu once said, "The journey of a thousand miles begins with one step."

About Our Services

Our therapy sessions are tailored to meet your unique needs. We understand that every individual and family has different circumstances and goals. We work closely with you to create a supportive atmosphere, gain insight, and identify healthier ways to respond to life's challenges. Our services are designed to help you develop the skills and strategies necessary to overcome depression, anxiety, and other mental health concerns.

About Nina Kitchen, LCSW

Nina Kitchen, LCSW, is the owner and co-founder of Family Solutions and Consultation Services, LLC. She brings extensive experience in child welfare and the healthcare industry to her work. Nina is dedicated to helping adolescents and adults gain more control over their mental health, particularly those dealing with chronic medical conditions.