Welcome to Cristiana Valenti Psychotherapy
At Cristiana Valenti Psychotherapy, we believe that the pursuit of mental wellness is a journey that requires courage, trust, and self-awareness. Our mission is to provide a safe, comfortable, and non-judgmental space for individuals, couples, and groups to explore and address their emotional and psychological needs. Our approach is built on the principles of humanistic and existential psychology, incorporating cognitive-behavioral therapy (CBT), mindfulness, and holistic techniques to promote self-discovery, growth, and healing.
Our Services
We offer a range of services tailored to meet the unique needs of our clients. These include individual, couples, and group therapy sessions, as well as workshops and retreats designed to foster personal growth, self-awareness, and emotional intelligence. Our services are designed to help clients develop a deeper understanding of themselves, improve their relationships, and cultivate a more compassionate and mindful approach to living.
Our Approach
Our approach is collaborative, holistic, and client-centered. We believe that every individual possesses an inner wisdom that guides their growth and healing. Our role is to facilitate this process, providing a supportive and non-judgmental environment that fosters self-discovery, exploration, and transformation. We draw upon a range of therapeutic techniques, including cognitive-behavioral therapy (CBT), mindfulness, visualization, and experiential practices, to create a personalized approach that honors each client's unique needs and goals.
Workshops and Retreats
In addition to our therapy services, we offer workshops and retreats that focus on specific themes, such as boundaries, assertiveness, and self-care. These events provide a unique opportunity for individuals to come together, share experiences, and learn from one another in a supportive and nurturing environment.
Outstanding Therapy Experience
Both reviewers, Tori Penn and Miles Marinello, have had an extremely positive experience with Cristiana, their therapist. They have given her a 5-star rating and praised her exceptional qualities as a therapist.
Exceptional Qualities
Cristiana is described as "beyond amazing and wonderful" by Tori Penn, who has been seeing her for over a year. Miles Marinello echoes this sentiment, stating that getting therapy with Cristiana is the best decision he has ever made. Both reviewers highlight her compassionate and patient nature, as well as her ability to understand them as individuals.
Personalized Approach
Both reviewers appreciate Cristiana's willingness to go the extra mile for her clients. Tori Penn notes that Cristiana puts things in different perspectives and makes her think. Miles Marinello praises Cristiana's ability to modify her therapy approach to best help him, rather than relying on a set process or program.
Highly Recommended
Both reviewers highly recommend Cristiana to others. Tori Penn states that she has not felt this great mentally and emotionally in a long time, and Miles Marinello emphasizes that getting therapy with Cristiana is a life-changing decision.
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