Total Life Care Counseling

At Total Life Care Counseling, we believe that everyone deserves to live a life free from emotional traps and constraints. Our mission is to provide a safe, non-judgmental space for individuals, couples, families, and professionals to explore their thoughts, feelings, and experiences. Our services are designed to support you in breaking free from the chains of depression, anxiety, traumatic experiences, and other emotional challenges that may be holding you back.

Our Approach

Our therapy services are tailored to meet the unique needs of each individual. We understand that labels and diagnoses can be limiting, and we focus on working with you to understand your experiences as clues to create a personalized pathway to freedom. Our approach is centered around creating a safe and supportive environment where you can explore your feelings, thoughts, and experiences without fear of judgment.

Our Services

We offer a range of services to support you on your journey towards greater freedom, wholeness, and happiness. Our services include:

• Individual Therapy & Consultation: One-on-one sessions to explore your thoughts, feelings, and experiences
• Couples Counseling: Relationship therapy to improve communication, intimacy, and understanding
• Family/Group Therapy & Consultation: Support for families and groups to navigate challenges and conflicts
• Business/Work Relationship Counsel & Consultation: Guidance for professionals to improve workplace relationships and communication
• Therapy & Consultation for Professionals: Support for professionals to manage stress, anxiety, and burnout

Our Specialties

We specialize in a range of areas, including:

• Trauma: Support for individuals who have experienced trauma and are struggling to cope
• Dealing with Kid Stuff for ALL Ages: Guidance for parents and caregivers to support children's emotional well-being
• Entrepreneurial Quagmires: Support for entrepreneurs and business owners to navigate challenges and conflicts
• Nightmare Scenarios: Guidance for individuals to cope with difficult situations and emotions
• Post-Partum Crazies: Support for new mothers to navigate the challenges of parenthood
• Brainspotting (BSP): A revolutionary therapy approach that targets the brain's natural response to trauma and stress