At Sasha Levine Psychotherapy, we understand that seeking support is a brave step. We believe in creating a safe and trusting environment where you can explore your thoughts, emotions, and experiences without judgment. With a deep understanding of human connection and personal growth, we empower you to uncover your potential and achieve lasting change.
Our Approach
We utilize a collaborative and compassionate approach to therapy, drawing from modalities like mindful somatic psychology, psychodynamic therapy, internal family systems, and cognitive behavioral therapy. Each session is tailored to your unique needs and goals. We believe in meeting you where you are, offering non-judgment and genuine support throughout your journey.
Who We Are
Our founder, Sasha Levine, is a licensed Marriage and Family Therapist with over a decade of experience supporting individuals, adolescents, and families in various settings. Whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, Sasha offers a warm and supportive therapeutic presence.
Services Offered
We provide a wide range of services to support your mental and emotional well-being, including:
Individual Therapy
- Support for anxiety, stress, and depression
- Guidance for relationship issues and trauma
- Help with identity development and self-esteem
- Therapy for eating disorders
- Support for grief and loss
Group Therapy
- Finding Your Way: An 8-week group program for teens to explore identity formation and transition to adulthood.
- Support groups for processing grief and managing stress.
Nature Retreats
- Guided experiences in nature to facilitate healing and connection.
What Sets Us Apart
- Person-centered approach: We believe in working collaboratively with you to tailor your treatment experience.
- Warm and compassionate support: We create a safe and accepting space where you can feel comfortable expressing your true self.
- Evidence-based interventions: We use evidence-based interventions backed by research to ensure the most effective treatment.
- Focus on growth: We empower you to take charge of your life and make lasting changes.
Schedule a Consultation Today
Contact us today to schedule a free consultation and discover how we can support you on your path towards healing, growth, and fulfillment.
Exceptional Experience with Sasha Levine
Many reviewers have praised Sasha Levine for her exceptional skills and compassionate approach as a therapist. Rosa T., a satisfied client, shares her heartwarming story of overcoming depression with Sasha Levine's help.
Personal Transformation
Rosa recounts her struggle with depression, feeling hopeless and unable to function for years. After being referred to Sasha Levine, Rosa experienced a significant turnaround in her life. Levine's active listening skills and expert questioning allowed Rosa to express herself more effectively, enabling Sasha to provide targeted assistance.
Compassionate and Patient
Rosa highlights Levine's exceptional patience, emphasizing that she is "excellent at what she does." Her experiences with Sasha Levine demonstrate the therapist's ability to establish trust and create a safe environment for clients to open up and share their feelings.
Testimonial
Sasha Levine is described as having turned Rosa's life around, giving her hope and leading to a remarkable recovery from depression.
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