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Your Trusted Partner for Nutrition Coaching Solutions
At Sol Food Nutrition, we specialize in personalized nutrition coaching, counseling, and educational presentations designed to empower individuals to achieve lasting health improvements through food. Our programs focus on creating satisfying meals tailored to unique dietary goals, lifestyles, and preferences, with an emphasis on practical meal planning and preparation techniques. With expertise in managing conditions like diabetes, heart disease, digestive disorders, and food allergies, our team delivers evidence-based solutions grounded in extensive clinical experience.

We serve clients through two convenient locations in Portland and Eugene, Oregon, offering bilingual services in Spanish and English to better meet community needs. Our commitment to client-centered care is reflected in our flexible insurance billing options and glowing testimonials from satisfied clients who credit our approach with transformative health outcomes.
Services
Custom Nutrition Coaching Nutrition Presentations Home Garden Consulting Diabetes Management Digestive Health Support Disordered Eating Counseling Prenatal Nutrition Food Allergy Guidance
Highlights and features
  • Personalized nutrition programs tailored to your unique health goals
  • Bilingual services available in Spanish and English
  • Specialized expertise in managing diabetes and digestive disorders
  • Accepted by major insurance providers including Blue Cross and Medicare
  • Proven track record of client satisfaction with transformative results
What people say
Most gifted dietitian Unwaveringly dedicated Problem solve meals Feel so much better Brilliant practitioner
Services
Custom Nutrition Coaching
Our one-on-one coaching creates tailored nutrition strategies for chronic disease management, weight balance, and lifestyle adaptation. With expertise in diabetes care and digestive health, we develop practical meal plans that fit individual preferences while addressing specific medical needs through evidence-based dietary interventions.
Nutrition Presentations
We deliver engaging educational sessions on topics ranging from food allergy management to mood-supportive eating. These presentations combine scientific research with real-world applications, helping groups understand nutritional science through interactive demonstrations and actionable takeaways tailored to audience needs.
Disordered Eating Counseling
Specialized support addresses binge eating, anorexia, and food fears through compassionate, non-judgmental counseling. Our approach focuses on rebuilding healthy relationships with food while addressing underlying emotional factors that contribute to disordered eating patterns.
Home Garden Consulting
We help clients integrate homegrown produce into their diets through customized garden planning. This service connects nutritional goals with sustainable food sources, teaching practical strategies for growing and incorporating fresh vegetables into daily meals.
Prenatal Nutrition
Specialized counseling supports optimal nutrition during pregnancy and postpartum periods. We address specific dietary needs for maternal health, infant development, and recovery while providing practical solutions for common pregnancy-related eating challenges.
People
Iris Briand
Registered Dietitian
Iris Briand is a highly skilled dietitian with extensive experience in chronic disease management and disordered eating patterns. Clients praise her compassionate approach and exceptional ability to translate complex nutritional science into practical, sustainable solutions for everyday life.
Questions
What insurance plans do you accept?
We accept Regence Blue Cross Blue Shield, Providence, United Health Care, Pacific Source, Moda, Aetna, Cigna, and Medicare (with specific diagnosis requirements).
Do you offer bilingual services?
Yes, we provide nutrition counseling in both English and Spanish to better serve our diverse community.
What locations do you serve?
We have offices in Portland (1125 SE Madison St) and Eugene (1320 W 2nd Ave), Oregon, serving the Willamette Valley region.
What specialties do you offer?
Our expertise includes diabetes management, digestive health, disordered eating patterns, prenatal nutrition, and food allergy guidance through personalized counseling.
Do you offer free consultations?
Yes, we provide a complimentary 15-minute phone consultation to discuss your nutritional needs and determine if our services are right for you.