Business Details
Holistic Psychotherapy in Pasadena, CA
Sayun Scotton MFT Licensed is a depth-oriented, trauma-informed practice specializing in holistic psychotherapy that integrates body, mind, and spirit. With over 25 years of experience in meditation, Reiki, yoga, and bodywork, our approach combines Internal Family Systems (IFS), EMDR, Brainspotting, and Sensorimotor Psychotherapy to address complex trauma, identity exploration, and life transitions.We serve adults across the lifespan, prioritizing cultural sensitivity and systemic awareness in a collaborative therapeutic space. Our work emphasizes nervous system regulation, ancestral healing, and somatic awareness to foster resilience and self-compassion.
Services
BodyMind Psychotherapy
Trauma Therapy
Midlife Reckonings
Identity Exploration
Therapy Intensives
IFS Consultation
Perinatal Mental Health
Ancestral Healing
Somatic Therapy
EMDR Therapy
Highlights and features
- 25+ years of clinical experience with trauma and somatic therapies
- Specialized training in IFS, EMDR, and Brainspotting
- Multicultural approach honoring diverse identities
- Combines neuroscience with mindfulness practices
- Offers therapy intensives for accelerated healing
Associations and certifications
- Certified Internal Family Systems (IFS) Therapist
- Approved IFS Clinical Consultant
- Certified in Attachment-Focused EMDR
- Brainspotting Certified
- Sensorimotor Psychotherapy Institute
Services
BodyMind Psychotherapy
Integrates traditional talk therapy with body-centered approaches to address anxiety, depression, and trauma. Uses mindfulness and somatic awareness to resolve emotional patterns stored in the body. Helps clients develop greater self-compassion through mind-body connection.
Trauma Therapy
Specialized treatment for developmental, intergenerational, and systemic trauma using IFS, EMDR, and Sensorimotor Psychotherapy. Focuses on nervous system regulation and reprocessing traumatic memories. Helps clients release chronic tension patterns from unresolved trauma.
Therapy Intensives
Focused 1-3 day therapy formats using IFS as foundation. Combines somatic and expressive arts modalities for deeper healing. Ideal for clients seeking concentrated sessions rather than weekly appointments.
Identity Exploration
Supports clients navigating multicultural identities, third-culture experiences, and belonging challenges. Addresses intergenerational trauma and systemic oppression impacts. Honors diverse cultural, racial, and gender identities in therapeutic process.
Midlife Reckonings
Specialized support for midlife transitions including career changes, parenting shifts, and existential questioning. Uses somatic awareness to navigate identity evolution. Helps clients find meaning in life's second half through Jungian concepts.
People
Sayun Cotton
Licensed Marriage and Family Therapist
Certified IFS and EMDR therapist with 25+ years of experience in somatic psychotherapy. Specializes in trauma recovery, multicultural identity, and ancestral healing. Holds advanced training in body-mind integration modalities.
Questions
How do therapy sessions start?
We begin with a complimentary 15-minute consultation to discuss your needs and determine if we're a good fit. The first session explores your concerns in depth.
What are your therapy fees?
Fees reflect standard rates for licensed therapists with advanced training. Reduced-fee spots are occasionally available. Contact for current rates.
Do you accept insurance?
I don't accept HMO insurance directly, but can provide documentation for PPO out-of-network reimbursement. Check with your provider for details.
What therapy formats do you offer?
Weekly sessions (50-75 minutes), biweekly meetings, and intensive formats (1-3 days). Available in-person in Pasadena or virtually for CA, NJ, and NH residents.
What is a therapy intensive?
Focused 1-3 day therapy format allowing deeper exploration without weekly interruptions. Sessions range from 90-minute mini-intensives to 3-hour half-days based on client needs.
How long does therapy take?
Duration varies based on individual goals and challenges. We regularly evaluate progress and adjust approach to ensure effective, timely treatment.
