Business Details
22 Years
experience
Online Therapy Services in Beverly Hills, CA
Cauley & Associates is a dedicated team of licensed therapists committed to guiding clients through transformative mental health journeys. Founded in 2004 by Michelle Cauley, our practice combines specialized training, lived experiences, and evidence-based methodologies to address stress, anxiety, depression, and relational challenges. We prioritize personalized care, focusing on long-term well-being rather than surface-level solutions. Our therapists foster open dialogue, empowering clients to understand their past traumas, improve self-awareness, and develop practical coping strategies.We serve California residents through online therapy while providing consulting, coaching, and crisis management services to organizations nationwide. Our mission is to create a safe, inclusive space where clients can break negative cycles and achieve holistic balance between mind, body, and heart.
Services
Anxiety Therapy
Couples Therapy
Depression Therapy
Grief Counseling
Business Therapy
Mindfulness Coaching
Public Speaking
Crisis Management
Emotional Intelligence Training
Consultancy Services
Details
- Year established: 2004
Highlights and features
- We are mental health experts with specialized training in anxiety and trauma-informed care.
- We prioritize authentic dialogue while acknowledging societal structures impacting mental health.
- We empower clients to find the right-fit therapist from our diverse, experienced team.
What people say
Compassionate therapists
Effective sessions
Comfortable environment
Personalized care
Practical coping strategies
Services
Anxiety Therapy
Our anxiety therapy addresses persistent worry, panic attacks, and physical symptoms like muscle tension. We use mindfulness techniques and cognitive behavioral therapy to help clients regulate their nervous system. Clients develop coping skills for immediate relief while exploring root causes of anxiety.
Couples Therapy
Couples therapy focuses on improving communication, rebuilding trust, and restoring intimacy. We employ Gottman Method and Emotionally-Focused Therapy to address disconnection. Sessions help partners understand patterns and develop healthier relational dynamics through structured dialogue.
Grief Counseling
Grief counseling provides space to process loss without judgment. We help clients navigate complex emotions like guilt and regret using narrative therapy and mindfulness practices. Our approach focuses on finding meaning while honoring individual grieving timelines.
Business Therapy
Business therapy improves workplace dynamics through emotional intelligence training and crisis management. We offer onsite counseling and group sessions to enhance collaboration. Our programs build stress resilience and foster psychologically safe work environments.
Depression Treatment
Depression treatment combines cognitive behavioral therapy with somatic approaches to address persistent sadness. We help clients develop self-compassion while exploring how past experiences shape current patterns. Mindfulness practices strengthen emotional regulation during recovery.
People
Michelle Cauley
Founder & Licensed Clinical Social Worker
Michelle Cauley founded the practice in 2004, bringing over 20 years of clinical experience. She specializes in helping clients navigate life transitions and emotional challenges. Her compassionate approach prioritizes client empowerment through personalized care and practical strategies.
Will Scoles
Licensed Psychotherapist
Will Scoles supports clients dealing with anxiety, grief, and mindfulness practices. He creates safe spaces for exploring complex emotions during sessions. His approach balances professional expertise with relatable communication styles that resonate with diverse clients.
Heidi Shaw
Mindfulness Specialist
Heidi Shaw focuses on mindfulness techniques for emotional regulation. She helps clients develop present-moment awareness to improve mental clarity. Her practice incorporates gratitude practices and strategies for shifting negative thought patterns.
Questions
How does virtual therapy work with Cauley & Associates?
Virtual therapy occurs through secure video sessions accessible from California residences. The process mirrors in-person therapy but offers greater flexibility for scheduling and participation from comfortable environments.
Can I request a specific therapist?
Yes, you can request specific therapists based on their profiles during initial contact. We respect preferences while ensuring appropriate matches when considering client needs and therapist expertise.
What crisis support options exist?
Our therapists provide certified crisis management services for organizations. Individual clients can contact us directly during business hours for urgent mental health concerns requiring professional intervention.
Are services covered by insurance?
We operate as out-of-network providers without direct insurance contracts. Clients can submit superbills for potential reimbursement through PPO plans, though we don't file insurance claims directly.
How long do therapy sessions last?
Individual sessions range from 50-80 minutes. Couples and family therapy sessions also offer 50-80 minute options to accommodate deeper exploration of relational dynamics during each appointment.
What makes your approach unique?
Our therapists combine clinical expertise with authentic communication styles. We address societal impacts on mental health while maintaining focus on practical tools for daily functioning alongside deeper healing work.
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