Business Details
9 Years
experience
Trusted Mental Health Therapy in Minnetonka, MN
Minnetonka Counseling is a group of independent clinicians dedicated to providing high-quality mental health services for children, adolescents, and adults. Our team specializes in evidence-based therapies, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Play Therapy, tailored to meet individual needs. With over a decade of combined experience, our therapists prioritize creating a supportive, inclusive environment where clients feel empowered to address emotional challenges and build healthier relationships. We emphasize flexibility, collaboration, and practical strategies to help clients achieve lasting growth. Our clinicians hold advanced degrees and licenses in social work and psychology, ensuring expertise in treating a wide range of mental health concerns.We value transparency in communication and strive to make therapy accessible through flexible scheduling and acceptance of multiple insurance providers. Our commitment to community extends to professional training and publications aimed at advancing mental health care. By fostering a culture of empathy and accountability, we aim to help clients navigate life's difficulties and reclaim their well-being. Our services are designed to accommodate diverse needs, from individual sessions to specialized group therapies.
Services
Dialectical Behavior Therapy
Play Therapy
Individual Therapy
Couples Therapy
Exposure Therapy
Family Therapy
Walk Talk Therapy
Prolonged Exposure
Parent-Child Therapy
Clinical Supervision
Details
- Year established: 2017
Highlights and features
- We specialize in evidence-based therapies like CBT and DBT for lasting results.
- Our clinicians hold advanced licenses in social work and psychology.
- We offer inclusive, client-centered care tailored to individual needs.
- Flexible scheduling with evening and weekend therapy options available.
- We accept multiple insurance providers for accessible mental health care.
Services
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) helps clients manage emotional dysregulation and improve interpersonal relationships. Our intensively trained therapists use this evidence-based approach for adults and adolescents struggling with anxiety, depression, or trauma. Sessions combine individual therapy with skills training groups to build mindfulness, distress tolerance, and emotional resilience.
Play Therapy
Play Therapy addresses emotional and behavioral challenges in children through guided play activities. Our clinicians use this developmentally appropriate method to help young clients express feelings, develop coping skills, and improve family dynamics. Parents receive support to reinforce therapeutic progress in daily interactions.
Exposure Therapy
Exposure Therapy treats PTSD and OCD by gradually confronting feared situations in a controlled environment. Our certified specialists use Prolonged Exposure and ERP techniques to reduce anxiety responses. This structured approach helps clients regain confidence and reduce avoidance behaviors that limit daily functioning.
Walk Talk Therapy
Walk Talk Therapy combines mental health counseling with nature walks to create a relaxed therapeutic setting. This active approach helps clients feel more comfortable discussing challenges while improving physical and emotional well-being. Sessions are held in natural environments to enhance mindfulness and reduce stress.
Couples Therapy
Couples Therapy improves communication and conflict resolution skills for partners facing relationship challenges. Using Gottman Method principles, our therapists help couples rebuild trust, enhance intimacy, and develop healthier interaction patterns. Sessions focus on creating mutual understanding and strengthening emotional connections.
People
Christina Kress
MSW, LICSW
Christina Kress is a licensed clinical social worker with 12+ years of experience in child and family therapy. She specializes in Play Therapy and DBT, with publications on childhood emotional regulation. She supervises autism programs and provides school consultations.
Rachel Rippel
M.A., LP
Rachel Rippel is a licensed psychologist specializing in DBT and trauma treatment. She has advanced training in Prolonged Exposure therapy and serves as a clinical supervisor. Her practice focuses on helping adults and adolescents overcome anxiety, OCD, and relationship challenges.
Tammie Rosenbloom
MSW, LICSW
Tammie Rosenbloom is a solution-focused therapist offering CBT and Walk Talk Therapy. She has extensive experience in workplace mental health and serves as a board-approved supervisor. Her specialties include depression, anxiety, and LGBTQ+ support.
Susan Lieberman
MA, LICSW
Susan Lieberman provides individual DBT therapy for adults and adolescents. With over 25 years of clinical experience, she uses integrative approaches to address anxiety, depression, and relationship struggles while emphasizing self-awareness and personal growth.
Questions
What mental health services do you offer?
We offer DBT, Play Therapy, Exposure Therapy, Walk Talk Therapy, and couples counseling for anxiety, depression, trauma, and relationship challenges.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield, Medica, UMR, United Health Care, and Health Partners. Private pay options are also available.
How do I schedule an appointment?
Contact our therapists directly via email or phone for a free consultation. Each clinician manages their own schedule for personalized coordination.
Are evening or weekend sessions available?
Yes, we offer flexible scheduling with evening and Saturday sessions available through individual therapist coordination.
What makes your therapy approach unique?
We combine evidence-based methods with personalized care, including outdoor Walk Talk Therapy and family-inclusive treatment plans for comprehensive support.
Do you provide services for children?
Yes, we specialize in child therapy using Play Therapy techniques to address emotional regulation, behavioral issues, and family dynamics.
