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Compassionate Mental Health Services in Twin Cities
Phoenix Mental Health is a therapist-owned cooperative dedicated to delivering compassionate outpatient mental health services while championing social justice for all. Established with a mission to create safe and inclusive spaces, we specialize in individual, couples, family, and group psychotherapy tailored to diverse populations. Our non-hierarchical structure fosters practitioner collaboration, ensuring clients receive high-quality care rooted in values of inclusivity, advocacy, and continuous education.

By prioritizing transparent pricing, insurance navigation, and sliding scale rates, we strive to make mental health services accessible and affordable. Our Twin Cities locations offer convenient access to expert care, supported by a streamlined patient portal for scheduling, documentation, and communication. Through initial consultations and personalized follow-ups, we guide clients toward healing while maintaining ethical transparency and no hidden fees.
Services
Individual Therapy Couples Therapy Child Therapy Adolescent Counseling Family Psychotherapy Group Therapy Insurance Billing Patient Portal Access Consultation Services Online Scheduling
Highlights and features
  • We operate as a non-hierarchical cooperative of licensed mental health practitioners.
  • Our transparent pricing includes 'Good Faith Estimates' for all services.
  • We offer sliding scale rates to ensure accessible mental health care.
  • Two convenient Twin Cities locations serve diverse individual and family needs.
  • Initial 15-minute phone consultations help match clients with the right provider.
Services
Individual Therapy
Personalized mental health treatment for adults addressing anxiety, depression, trauma, and life transitions. Our licensed therapists use evidence-based approaches tailored to individual needs while maintaining a compassionate, non-hierarchical therapeutic environment. Sessions focus on building resilience and achieving personal growth through consistent, ethical care.
Couples Therapy
Specialized sessions for partners navigating communication challenges, conflict resolution, and relationship strengthening. Therapists employ systemic approaches to address relationship dynamics while creating safe spaces for emotional expression and mutual understanding through structured therapeutic frameworks.
Child Therapy
Developmentally appropriate treatment for children aged 0-12 using play-based and creative modalities. Our specialists address behavioral concerns, emotional regulation, and early trauma through family-inclusive sessions that support healthy psychological development and parent-child relationships.
Adolescent Counseling
Targeted support for youth aged 13-17 facing identity exploration, academic stress, and social challenges. Therapists use age-specific techniques to address anxiety, depression, and transitional life changes while maintaining strict confidentiality and parental collaboration when appropriate.
Group Therapy
Structured peer support sessions focused on specific themes like trauma recovery and anxiety management. Led by experienced therapists, these groups foster connection, skill-building, and collective healing within safe, inclusive environments that respect diverse participant backgrounds.
Questions
What mental health services do you offer?
We provide individual, couples, child/adolescent, family, and group psychotherapy through licensed practitioners focused on inclusive, trauma-informed care.
How do I schedule an appointment?
Request a consultation through our Providers page, then schedule directly via our Patient Portal after your initial 15-minute phone call.
Do you accept insurance?
Yes, we work with major insurance providers and offer transparent billing assistance to help maximize your mental health coverage benefits.
Are sliding scale rates available?
Yes, we offer income-based sliding scale rates to ensure affordable access to quality mental health services for all clients.
What makes your clinic different?
As a therapist-owned cooperative, we combine collaborative practitioner support with social justice advocacy and transparent pricing practices.
How does the 'Good Faith Estimate' work?
Federal law requires cost estimates for uninsured services, including therapy sessions, administrative fees, and related mental healthcare expenses.