Business Details
25 Years
experience
Your Trusted Personal Training Partner in Ann Arbor
At CoachMeFit, we prioritize personalized fitness journeys through customized training plans tailored to individual goals. Established in 2001, our Ann Arbor location pioneered a client-centered approach, combining certified expertise in TRX, Tabata, and nutrition with accessible facilities. Our virtual training options and flexible scheduling ensure convenience, while our supportive culture fosters long-term success.We emphasize sustainable lifestyle changes over temporary fixes, leveraging state-of-the-art equipment and progress metrics to track client development. Our team of seasoned professionals brings decades of combined experience in strength training, athletic performance, and holistic wellness.
Services
Personal Training
Virtual Training
Nutrition Counseling
Strength Training
Weight Loss Programs
Athlete Performance
Body Scanning
Cardio Fitness
TRX Workouts
Tabata Sessions
Details
- Year established: 2001
Highlights and features
- Certified trainers with expertise in TRX, Tabata, and nutrition
- Personalized training plans tailored to your specific goals
- Flexible scheduling available seven days a week
- Virtual training sessions for remote clients
- Supportive environment for all fitness levels and abilities
Associations and certifications
- NSCA
- TRX
- ISSA
- AIS
- Precision Nutrition
What people say
Supportive trainers
Effective workouts
Personalized training plans
Welcoming atmosphere
Noticeable results
Services
Personal Training
Customized one-on-one training programs designed for individual goals. Our certified trainers develop personalized workout plans focusing on strength, mobility, and overall wellness. Sessions combine resistance training, cardiovascular exercises, and form correction to maximize results while preventing injuries. Clients receive ongoing progress assessments and program adjustments.
Virtual Training
Remote personal training through video conferencing platforms. Trainers create equipment-free or home-gym compatible workout plans with real-time form correction. This service includes nutrition guidance and progress tracking tools. Virtual sessions maintain accountability while offering flexibility for busy schedules or remote locations.
Nutrition Counseling
Personalized nutrition guidance from certified specialists. Programs integrate with fitness goals through meal planning, portion control, and macronutrient optimization. Trainers provide practical strategies for sustainable eating habits that complement workout regimens. Education focuses on whole foods, hydration, and performance nutrition.
Strength Training
Specialized programs for muscle development and functional strength. Trainers utilize free weights, resistance bands, and bodyweight exercises to improve muscular endurance. Sessions incorporate progressive overload principles while emphasizing proper form. Programs adapt to client needs ranging from general fitness to athletic performance enhancement.
Weight Loss Programs
Comprehensive programs combining cardiovascular training, strength workouts, and nutrition guidance. Trainers develop sustainable calorie-deficit plans with measurable milestones. Services include metabolic assessments, progress tracking, and behavioral strategies for long-term weight management. Programs accommodate various fitness levels and medical considerations.
People
Adam Son
New Owner / Personal Trainer
12-year fitness industry veteran specializing in inclusive training environments. Focuses on personalized approaches without intimidation. Former owner of AchieveFit, now leading CoachMeFit's Ann Arbor location with emphasis on client-trainer relationships.
Franklin Bradley
Manager / Personal Trainer
NSCA-certified trainer emphasizing proper form and intensity control. Specializes in TRX suspension training and Precision Nutrition. Combines technical expertise with motivational support to help clients achieve measurable fitness improvements through structured programming.
Bill Murell
Personal Trainer
ACE-certified trainer with background in injury prevention. Focuses on strength and balance maintenance for aging populations. Combines practical experience from interior landscaping career with fitness expertise to create functional training programs.
Tracy Gillette
Personal Trainer
Certified in TRX, Tabata, and Barre Above methods. Former speech pathologist with 30-year career, now specializing in age-appropriate fitness solutions. Emphasizes holistic approaches to maintain mobility and strength in older adults.
Manon McCullough
Personal Trainer
ISSA-certified nutritionist and personal trainer focusing on mind-body wellness. Specializes in injury recovery support and vitality restoration. Develops programs that integrate physical activity with mental well-being for comprehensive health improvements.
Questions
What personal training services does CoachMeFit offer?
CoachMeFit provides customized one-on-one training, virtual sessions, strength programs, nutrition counseling, and weight loss solutions tailored to individual fitness goals.
Do you offer virtual personal training options?
Yes, we offer virtual training sessions via video chat with personalized workout plans that work with or without home exercise equipment.
How are training plans personalized?
During free consultations, trainers assess goals, abilities, and schedules to create customized programs that evolve with your progress and changing needs.
What certifications do your trainers hold?
Our trainers hold certifications from NSCA, TRX, ISSA, Precision Nutrition, and other recognized organizations covering strength training, nutrition, and specialized fitness methods.
Are sessions available outside regular business hours?
Appointments are available seven days weekly from 5:30 AM to 9:00 PM with flexible scheduling options to accommodate various availability needs.
