JK Gymnastics

Our Story

JK Gymnastics was founded by Owner/Coach Judy Kennedy in 2014 with a mission to optimize human potential for all those who enter our doors. Our philosophy is deeply rooted in the belief that gymnastics can be a powerful tool in facilitating growth and development in athletes of all ages and ability levels. We believe that lessons learned in the sport can have a broad impact on other areas of life, teaching students valuable skills such as respect, patience, teamwork, humility, growth-oriented mindset, strong work ethic, and confidence.

Recreational Classes

At JK Gymnastics, we offer a wide range of recreational classes designed to focus on various aspects of motor development, strength and conditioning, and gymnastics instruction. Our classes are divided into age-specific groups to ensure a safe and effective learning environment.

Motor Development Classes

• Worker Bees: 1-2 years old (parent-child class)
• Honeycomb: 5-6 years old (co-ed, instructor-based class)
• Yellow Jackets: 3-4 years old (co-ed, instructor-based class)
• Yellow Jacket Sr.: 7-8 years old (co-ed, instructor-based class)
• Queen Bees/Bee Boys: 9-10 years old (co-ed, instructor-based class)
• The Hive: 11-14 years old (co-ed, instructor-based class)

Tumbling Classes

• JK Tumble 1: 6-8 years old
• JK Tumble 2: 9-10 years old
• JK Tumble 3: 11-14 years old

Strength and Conditioning Classes

• Bee Strong: 6-8 years old (boys' strength and conditioning class)
• Bee Strong 2: 7-8 years old (girls' strength and conditioning class)
• Bee Strong 3: 9-10 years old (girls' strength and conditioning class)
• Boys Bee Strong 1: 7-8 years old (boys' strength and conditioning class)
• Boys Bee Strong 2: 9-10 years old (boys' strength and conditioning class)
• JK Ninja: 7-15 years old (instructor-approved class)

Honeycomb Gymnastics

Our Honeycomb Gymnastics class is designed for children aged 5-6 years old and features a warm-up, group activity, and core gymnastics instruction and progression weekly. Students will learn proper techniques for safe inversion and rolling while building core strength and developing greater spatial awareness.

Yellow Jackets Gymnastics

Our Yellow Jackets Gymnastics class is designed for children aged 3-4 years old and features a warm-up, group activity, and core gymnastics instruction and progression weekly. Students will learn proper techniques for safe inversion and rolling while building core strength and developing greater spatial awareness.

Queen Bees/Bee Boys Gymnastics

Our Queen Bees/Bee Boys Gymnastics class is designed for children aged 9-10 years old and features a warm-up, group activity, and core gymnastics instruction and progression weekly. Students will learn proper techniques for safe inversion and rolling while building core strength and developing greater spatial awareness.

The Hive Gymnastics

Our The Hive Gymnastics class is designed for children aged 11-14 years old and features a warm-up, group activity, and core gymnastics instruction and progression weekly. Students will learn proper techniques for safe inversion and rolling while building core strength and developing greater spatial awareness.

Bee Strong Classes

Our Bee Strong classes are designed for boys aged 6-10 years old and feature a strength and conditioning program that includes calisthenics, obstacles, and stretches to increase overall fitness.

JK Ninja Classes

Our JK Ninja classes are designed for boys and girls aged 7-15 years old and feature a strength and conditioning program that includes calisthenics, obstacles, and stretches to increase overall fitness.