Business Details
19 Years
experience
Your Trusted Mental Health Counseling Partner
Arrow Counseling Services is dedicated to creating a safe, warm, and supportive environment where individuals, couples, families, and adolescents can experience healing, transformation, and personal growth. Our practice comprises highly qualified therapists with extensive experience in addressing a wide range of emotional, psychological, and relational challenges. We utilize evidence-based therapeutic modalities such as CBT, DBT, EFT, and trauma-focused therapies to tailor treatment to each client's unique needs.Our team has over 20 years of combined experience in counseling, including specialized work with autism, trauma, addiction, and family dynamics. We accept multiple insurance plans and offer flexible therapy options to ensure accessible care for diverse populations, from children to adults. Our commitment to professional excellence is reflected in our ongoing training, supervision, and dedication to fostering mental wellness within the community.
Services
Psychotherapy
Couples Counseling
Family Therapy
Trauma Therapy
Adolescent Counseling
Details
- Year established: 2007
Highlights and features
- We offer over 20 years of clinical counseling experience
- We provide 10+ evidence-based therapeutic modalities including CBT and DBT
- Our team holds advanced certifications in trauma and family therapy
- We accept 15+ major insurance providers
- We offer specialized counseling for children through seniors
Services
Individual Psychotherapy
Our individual psychotherapy sessions provide personalized treatment for adults dealing with anxiety, depression, trauma, and life transitions. Using evidence-based approaches like CBT and DBT, we help clients develop coping strategies and achieve emotional wellness. Sessions focus on building self-awareness and creating practical solutions for lasting mental health improvements.
Couples Counseling
Couples counseling addresses communication issues, conflict resolution, and relationship rebuilding. Our therapists use Gottman methods and Emotionally Focused Therapy to help partners improve intimacy and navigate challenges like infidelity or financial stress. Sessions focus on creating healthier relationship patterns and strengthening emotional connections.
Family Therapy
Family therapy sessions address multi-generational dynamics, boundary setting, and communication challenges. Using Structural Family Therapy techniques, we help families navigate issues like divorce, blended family adjustments, and behavioral concerns in children. The goal is to create healthier family systems and improve relational functioning.
Trauma-Focused Therapy
Specialized trauma therapy addresses PTSD, abuse recovery, and complex trauma using EMDR and Internal Family Systems approaches. Our clinicians help clients process traumatic experiences and develop grounding techniques. Treatment focuses on restoring emotional regulation and rebuilding trust in personal relationships.
Adolescent Counseling
Adolescent counseling addresses issues like self-harm, peer pressure, and identity development. Using age-appropriate modalities including play therapy and solution-focused techniques, we help teens navigate school stress, family conflicts, and mental health challenges. Parent involvement is integrated to support positive behavioral changes.
People
Carla Arrow
Owner
Carla Arrow, MS, LPC, NCC has over 20 years of counseling experience. She earned her Master of Science in Clinical Community Counseling from Johns Hopkins University and specializes in family therapy, trauma treatment, and supervision. Her clinical expertise includes EFT, DBT, and CBT for mood disorders and relationship issues.
Annemarie Smith
Therapist
Annemarie Smith, MSW, LCSW brings 17 years of clinical social work experience. She specializes in structural family therapy and trauma treatment for children, adolescents, and families. Her expertise includes treating depression, anxiety, and behavioral issues using CBT and play therapy approaches.
Jessica Lowry
Therapist
Jessica Lowry, LCSW has 18 years of experience working with trauma survivors. She specializes in EMDR and IFS therapy for adults and couples. Her background includes disaster relief counseling and treating severe mental illness, with a focus on trauma recovery and relationship healing.
Jamie Toluba
Therapist
Jamie Toluba, MSW, LSW provides couples therapy using Gottman methods and EFT. With 10 years of experience, she treats anxiety, depression, and ADHD using CBT and mindfulness techniques. She specializes in rebuilding relationship trust and improving communication patterns.
Emma Draganosky
Therapist
Emma Draganosky, MSW, LCSW specializes in trauma and grief counseling. With advanced trauma treatment certification, she uses DBT and solution-focused therapy to help clients manage anxiety, mood disorders, and medical illness-related stress. She has experience in both hospital and community mental health settings.
Questions
What types of therapy do you offer?
We offer individual, couples, family, and group therapy using evidence-based approaches like CBT, DBT, EFT, and trauma-focused therapies tailored to each client's needs.
Do you accept insurance?
Yes, we accept 15+ major insurance providers including Aetna, Cigna, and United Healthcare. Please contact our office to verify coverage for your specific plan.
What ages do you work with?
Our therapists treat clients from childhood through adulthood, with specialized programs for adolescents, adults, and senior populations.
Are evening appointments available?
Yes, we offer flexible scheduling including evening hours for select therapists to accommodate working professionals and families.
What makes your counseling services unique?
Our team combines 20+ years of clinical experience with multiple therapeutic modalities to create personalized treatment plans that address each client's specific mental health needs.
