Business Details
Your Trusted Holistic Psychotherapy & Trauma Recovery Specialist
As a licensed marriage and family therapist with over a decade of clinical experience, I specialize in helping individuals heal from trauma, narcissistic abuse, and emotional wounds through a holistic approach. My practice integrates evidence-based modalities like EMDR and CBT with Eastern philosophies such as yoga, mindfulness, and self-actualization. My journey began with a personal mission to understand the mind-body connection after my mother's life-threatening illness, which led me to combine Western medicine with Eastern healing traditions.I focus on empowering clients to overcome anxiety, depression, and relationship issues by addressing root causes rather than symptoms. My methodology emphasizes creating safe therapeutic spaces where clients can rediscover self-worth, establish healthy boundaries, and reconnect with their authentic selves. With specialized training in trauma-informed care and somatic techniques, I help individuals process unresolved emotions stored in the body and cultivate lasting emotional resilience.
Services
EMDR Therapy
Trauma Recovery
Narcissistic Abuse Recovery
Holistic Psychotherapy
Anxiety & Depression Treatment
Teletherapy Sessions
Somatic Experiencing
Mindfulness Training
Boundary Setting Coaching
Spiritual Psychology
Highlights and features
- EMDR therapy proven twice as effective as traditional talk therapy
- Integrates evidence-based Western techniques with Eastern mind-body practices
- Specialized in narcissistic abuse recovery with decade of clinical experience
- Offers free 30-minute consultation for personalized treatment planning
- Combines trauma-informed care with somatic and yogic self-regulation techniques
Associations and certifications
- MFT #50614
- RYT #233159
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps reprocess traumatic memories by activating the brain's natural healing mechanisms. This evidence-based approach reduces emotional distress from past experiences while improving cognitive flexibility. Clients develop coherent narratives about their trauma without reliving painful emotions.
Narcissistic Abuse Recovery
Specialized treatment for survivors of narcissistic abuse focuses on rebuilding self-esteem and establishing healthy boundaries. Combines trauma-informed care with somatic techniques to release stored emotional pain. Helps clients recognize manipulation patterns and develop self-compassion through structured therapeutic frameworks.
Holistic Psychotherapy
Integrates Western psychological techniques with Eastern spiritual practices for comprehensive healing. Addresses mental health through cognitive restructuring while incorporating yoga philosophies and mindfulness. Treats anxiety, depression, and relationship issues by connecting mind, body, and emotional awareness for lasting transformation.
Teletherapy Sessions
Secure virtual therapy sessions provide accessible mental health support from any location. Maintains therapeutic effectiveness through structured 50-minute sessions focused on specific treatment goals. Offers flexibility for clients with busy schedules or geographic limitations while ensuring consistent professional care and confidentiality.
Somatic Experiencing
Trauma resolution technique that addresses physical manifestations of emotional distress. Teaches clients to recognize and release tension stored in the body from past experiences. Combines breathwork, movement, and mindfulness to restore physiological regulation and improve emotional resilience through mind-body connection.
People
East West Holistic Psychotherapy
Licensed Marriage and Family Therapist
Licensed therapist with decade of experience in trauma recovery and narcissistic abuse treatment. Combines EMDR, CBT, and Eastern healing traditions to address emotional wounds. Specializes in mind-body-soul integration for lasting psychological transformation through evidence-based and spiritual approaches.
Questions
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitization and Reprocessing) is evidence-based trauma therapy that helps reprocess distressing memories using bilateral stimulation. It reduces emotional charge from past experiences while creating new neural pathways for healthier perspectives and emotional regulation.
How does the holistic approach differ from traditional therapy?
Our holistic approach combines Western evidence-based techniques with Eastern mind-body practices. While maintaining scientific rigor, we incorporate yoga philosophies, mindfulness, and somatic awareness to address mental health through multiple interconnected dimensions for comprehensive healing.
Do you accept insurance for therapy sessions?
We do not directly accept insurance but provide Superbills for potential PPO insurance reimbursement. Many clients receive 50-80% reimbursement from their providers. Please check with your insurance company for specific coverage details.
What types of issues do you specialize in treating?
Specializing in trauma recovery, narcissistic abuse healing, and emotional regulation challenges. Commonly treat anxiety, depression, relationship patterns, self-esteem issues, and spiritual identity concerns using trauma-informed, integrative therapeutic approaches.
Are teletherapy sessions as effective as in-person therapy?
Research shows teletherapy can be equally effective for most mental health concerns. Our secure virtual platform maintains therapeutic quality while offering greater accessibility, eliminating commute time, and providing flexible scheduling options for consistent care.
What happens during the free consultation session?
The 30-minute consultation discusses your therapeutic goals, reviews treatment approaches, and determines if our services match your needs. It's an opportunity to ask questions about therapy process, techniques, and expected outcomes without commitment.
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