Business Details
Your Trusted Sports Nutrition & Triathlon Coaching Partner in Cary, NC
The Endurance Edge empowers individuals to achieve peak performance and health through personalized nutrition, coaching, and testing. Founded on principles of leadership, innovation, and community, we specialize in science-based solutions tailored to athletes and high-achievers. Our team of certified USA Triathlon coaches, registered dietitians, and exercise physiologists combines genetic testing, metabolic analysis, and personalized training to address unique health and performance needs. With over 15 years of collective experience, we prioritize accountability, transparency, and evidence-driven strategies to help clients overcome obstacles like stubborn weight loss, race-day nutrition failures, and inconsistent training.Our commitment to continuous professional development ensures clients receive cutting-edge methodologies. By fostering a supportive community and leveraging data-driven insights, we deliver sustainable results that align with individual lifestyles, health metrics, and athletic goals.
Services
Triathlon Coaching
Sports Nutrition
Metabolic Testing
Swim Analysis
Youth Nutrition
Group Training
Genetic Testing
Hydration Plans
Endurance Training
Private Coaching
Highlights and features
- We offer personalized nutrition and coaching backed by 15+ years of sports science expertise.
- Our team includes certified USA Triathlon coaches and registered dietitians with proven success.
- We use metabolic and genetic testing to create data-driven, individualized performance plans.
- Our community-driven approach combines accountability with flexible, life-friendly programming.
- We guarantee results through evidence-based methods tested by thousands of endurance athletes.
Associations and certifications
- USA Triathlon
- Ironman-Recognized Club
What people say
Improved swim time
Personalized feedback
Crush race goals
Responsive coaching
Science-backed methods
Services
Sports Nutrition
Our sports nutrition programs use metabolic testing and sweat analysis to create personalized fueling strategies. Certified dietitians develop science-backed plans for endurance athletes, focusing on race-day hydration, cramp prevention, and energy optimization. Services include one-on-one consultations, bootcamps, and genetic testing to ensure nutrition aligns with individual physiology and training demands.
Triathlon Coaching
Certified USA Triathlon coaches deliver customized training plans integrating swim, bike, run, and strength components. Programs include metabolic testing for zone-based training, virtual/onsite workouts, and race-specific preparation for sprint to Ironman distances. Coaches adapt plans to accommodate work-life balance and travel schedules.
Metabolic Testing
Metabolic and lactate threshold testing measures individual energy expenditure and efficiency. Results inform precise training zones and fueling requirements, optimizing endurance performance while preventing overtraining. Testing supports both nutrition and coaching programs with actionable physiological data.
Swim Analysis
Underwater video analysis identifies stroke inefficiencies through 30-minute private sessions. Certified coaches provide real-time feedback using slow-motion footage, focusing on technique improvements that reduce drag and increase propulsion for triathletes of all skill levels.
Genetic Testing
Genetic analysis reveals individual nutrient metabolism, injury risk, and training response profiles. Results guide personalized supplementation, dietary recommendations, and training modifications, creating targeted strategies for long-term health and athletic performance based on genetic predispositions.
People
Chris Newport
Founder, Head Coach & Performance Dietitian
Exercise physiologist and registered dietitian with 15+ years in endurance sports coaching. Specializes in combining genetic testing with performance nutrition to break through athlete plateaus while maintaining work-life balance.
Marty Owens
Triathlon Coach
Certified USA Triathlon coach known for creating time-efficient training plans that maximize gains for busy professionals. Focuses on technique refinement and mental resilience for multisport athletes.
Questions
What sports nutrition services do you offer?
We provide metabolic testing, hydration analysis, one-on-one consultations, and online bootcamps to create personalized fueling strategies for endurance athletes.
Do you coach beginner triathletes?
Yes, our programs cater to all levels with group training options, technique clinics, and customized plans for first-time multisport athletes.
Can I join if I have a full-time job?
Our flexible coaching adapts to busy schedules with virtual workouts, pre-recorded sessions, and adjustable training plans that respect work-life balance.
What makes your swim analysis unique?
Underwater video analysis with real-time stroke feedback helps identify and correct inefficiencies that traditional swim coaching might miss.
Do you work with youth athletes?
Yes, we offer specialized nutrition guidance and training programs for young athletes focusing on safe, sustainable performance improvements.
