Business Details
Your Premier CrossFit Gym in Chicago, IL
Feast Fitness + Nutrition has been dedicated to transforming fitness journeys in Chicago since our founding. Our experienced, certified coaches specialize in CrossFit, Olympic weightlifting, and personalized programming, ensuring safe and effective workouts for all skill levels. We provide a 5,000 sq/ft indoor facility equipped with Rogue equipment, a 3,000 sq/ft outdoor training area, and state-of-the-art HVAC systems for optimal safety. Our community-focused approach combines challenging functional movement programming with nutrition coaching and body composition analysis through our InBody machine.With weekday classes from early morning to evening and open gym access, we accommodate diverse schedules while maintaining a supportive environment of humble, goal-oriented members. Our physical therapy partnerships and specialized tracks in gymnastics, yoga, and endurance training create a comprehensive fitness ecosystem for Ravenswood, Lincoln Square, and Lakeview residents.
Services
CrossFit Classes
Nutrition Coaching
Personal Training
Olympic Weightlifting
Physical Therapy
Highlights and features
- Certified CrossFit coaches with expertise in Olympic weightlifting and injury prevention
- 5,000 sq/ft indoor and 3,000 sq/ft outdoor training spaces with premium equipment
- Personalized nutrition coaching with InBody body composition analysis
- Flexible scheduling with 14+ daily class options and extended open gym hours
- Community-focused environment emphasizing safety and mutual support
What people say
Amazing facility
New equipment
Better staff
Attentive coaches
Safe workouts
Services
CrossFit Classes
Our CrossFit classes combine functional movements with progressive intensity to build strength and endurance. Certified coaches guide members through daily workouts that include weightlifting, gymnastics, and cardio. The program emphasizes proper form and scalability for all fitness levels while fostering community engagement through team challenges.
Nutrition Coaching
Personalized nutrition programs focus on sustainable habit development through intake assessments and regular progress tracking. Coaches provide guidance on macronutrient balance, portion control, and food quality while integrating body composition analysis from our InBody machine. Group challenges reinforce healthy eating patterns alongside individualized accountability.
Personal Training
Individualized programming tailors workouts to specific goals and physical limitations. Certified trainers create customized plans incorporating movement therapy and injury prevention strategies. Sessions utilize our full equipment range including Olympic platforms, rowers, and functional training tools while emphasizing progressive overload and technique refinement.
Olympic Weightlifting
Specialized weightlifting programs develop power, speed, and technical precision in snatch and clean & jerk movements. Coaches provide detailed feedback using video analysis and progressive drills. The program includes mobility work, strength cycles, and competition preparation while maintaining strict safety protocols for all experience levels.
Physical Therapy
On-site physical therapy integrates with fitness programming to address injuries and movement limitations. Licensed therapists collaborate with coaches to create return-to-activity plans combining manual therapy, corrective exercises, and movement retraining. The approach focuses on restoring function while maintaining training adaptations through modified programming.
Questions
What CrossFit experience levels do you accommodate?
We welcome all levels from beginners to advanced athletes with scalable programming ensuring proper challenge and safety for every participant.
What equipment is available during open gym?
Open gym provides full access to Rogue equipment, rowers, bikes, rigging systems, and functional training tools during designated hours.
How does nutrition coaching work?
Coaching includes initial assessments, regular progress tracking with InBody scans, and habit-building challenges to develop sustainable eating patterns.
Are personal training sessions included with memberships?
Personal training is available as an add-on service with certified coaches for those seeking individualized programming and direct coaching.
What safety measures are in place?
We maintain safety through coach certifications, movement screening, proper progression protocols, and a modern HVAC system for air quality control.
