Business Details
Your Trusted Partner for Holistic Fitness & Wellness Solutions
Founded by Anthony Moses, A.M. Total Being Fitness has redefined wellness through The Moses Method, a patent-pending scientific protocol developed over 30+ years of expertise. Our approach combines medical-grade diagnostics like DXA scans, VO2 Max, and RMR testing with personalized programming to address physical, emotional, and spiritual well-being. We prioritize measurable progress over superficial metrics, using data-driven insights to create customized fitness and nutrition plans.Our team of certified professionals applies a holistic framework integrating spiritual, emotional, physical, social, and intellectual wellness, ensuring clients achieve sustainable results. With a focus on innovation and client-centric care, we deliver long-term health outcomes through science-backed methodologies and dedicated coaching.
Services
DXA Scan
VO2 Max Testing
RMR Testing
Personalized Fitness Programs
Nutrition Programs
Total Being Wellness Coaching
Genetic Health Analysis
Body Composition Analysis
Aerobic Threshold Programming
Disease Prevention Programs
Highlights and features
- We utilize medical-grade testing equipment and a patent-pending protocol developed over 30+ years
- Our customized programs are based on individualized DXA scans, VO2 Max, and RMR testing
- We integrate spiritual, emotional, physical, social, and intellectual wellness in every program
- Our scientifically validated approach tracks measurable progress beyond standard fitness metrics
- We provide dedicated coaching combining expertise with personalized data-driven insights
Services
DXA Scan
Our DXA scans provide precise measurements of bone density, lean mass, and fat distribution. This advanced imaging technology helps identify health risks and track progress beyond standard metrics. Results guide personalized fitness and nutrition plans for optimal outcomes.
VO2 Max Testing
VO2 Max testing measures oxygen consumption during intense exercise to determine cardiovascular efficiency. We use these results to create targeted training programs that improve fat burning and lung capacity through scientifically validated thresholds.
Personalized Fitness Programs
Based on comprehensive testing, we develop individualized exercise regimens combining 13 patent-pending protocols. Our programs address specific goals while integrating physical, emotional, and spiritual wellness components for sustainable lifestyle changes.
Total Being Wellness Coaching
Our coaching framework addresses five wellness dimensions: spiritual, emotional, physical, social, and intellectual. Certified professionals provide ongoing guidance through data-driven progress tracking and adaptive program adjustments for comprehensive health improvement.
RMR Testing
Resting Metabolic Rate testing determines calorie needs at rest, including fuel source utilization. This critical data informs nutrition strategies that align with individual physiology for effective weight management and energy optimization.
People
Anthony Moses
Founder & Visionary
With 30+ years in fitness innovation, Anthony Moses developed The Moses Method's patent-pending protocols. His expertise combines medical science with personalized wellness to create transformative health solutions through data-driven methodologies.
Questions
What makes A.M. Total Being Fitness different from other gyms?
We use medical-grade testing and patent-pending protocols to create personalized programs addressing physical, emotional, and spiritual wellness through our unique Total Being approach.
What types of testing do you offer?
We provide DXA scans for body composition, VO2 Max for aerobic capacity, RMR testing for metabolic rate, and comprehensive health history analysis to guide personalized programs.
How do you personalize fitness programs?
Our 13 patent-pending protocols use your test results to create customized exercise and nutrition plans targeting specific health goals while integrating all wellness dimensions.
What is The Total Being approach?
Our holistic framework addresses five wellness dimensions: spiritual, emotional, physical, social, and intellectual to create comprehensive, sustainable health improvements through science-backed methods.
Do you offer virtual coaching options?
Yes, our data-driven coaching supports clients through virtual platforms while maintaining personalized programming based on ongoing testing and progress tracking.
