Sara Giglio, PhD

A Team of Experienced Psychologists Serving San Diego and Beyond

Based in San Diego County, Insight Psychological Services Center (IPSC) offers a comprehensive range of evidenced-based therapies to individuals, couples, and families facing various challenges. Our team of licensed clinical psychologists and mental health therapists are dedicated to providing compassionate, personalized care that empowers clients to achieve lasting emotional well-being.

What Sets Us Apart

At IPSC, we prioritize a solution/person-focused approach to therapy, focusing on empowering our clients to actively participate in their healing process. We utilize an eclectic blend of therapeutic modalities including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and other evidence-based interventions.

Individual Therapy

• Adult Therapy: Addressing struggles related to financial stress, career transitions, and interpersonal conflicts.
• Child & Adolescent Therapy: Supporting children and adolescents in managing emotional difficulties, social challenges, and learning difficulties.

Couples & Family Therapy

• Couples Therapy: Strengthening communication, resolving conflict, and building stronger relationships.
• Family Therapy: Addressing family conflict, improving communication, and fostering healthy family dynamics.

Additional Offerings

• Cognitive Therapy: Learning to identify and change negative thought patterns that contribute to emotional distress.
• Coaching & Behavioral Modification: Developing effective strategies for managing anxiety, depression, and other mental health challenges.
• Psychological Assessment: Comprehensive evaluations to identify underlying issues and tailor treatment plans.

Meet Our Experienced Therapists

Our team of skilled psychologists brings diverse backgrounds and expertise to IPSC, allowing us to meet the unique needs of each client. Learn more about our individual practitioners and their qualifications under the "Meet the Team" section.

Our Commitment

IPSC is dedicated to providing accessible and affordable mental healthcare services. We are in-network providers for most major insurance plans and offer flexible payment options.

Contact us today to schedule a confidential consultation and discover how IPSC can empower you on your journey toward mental wellness.