Business Details
Integrative Psychotherapy Services in Darien, CT
I am a licensed psychotherapist, somatic therapist, and energy practitioner serving clients in Darien, CT, and New York. With over 12 years of experience in mental health and addiction treatment, I hold advanced certifications including Licensed Professional Counselor (LPC), Licensed Alcohol and Drug Counselor (LADC), and Board-Certified PTSD Therapist (BCPTSD). My practice integrates evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with somatic and holistic modalities to address anxiety, addiction, trauma, and attachment issues.I specialize in supporting all members of the Adoption Triad through post-graduate training in Adoption Competency and attachment-focused therapies. My approach emphasizes personalized care, combining traditional psychotherapy with body-centered techniques such as breathwork and vagus nerve stimulation to promote nervous system regulation and lasting healing. As a member of the Connecticut Adoption Community Network, I provide compassionate support for adoptive families, adoptees, and birth parents navigating identity, permanence, and reunion challenges.
Services
Anxiety Therapy
Addiction Counseling
Somatic Therapy
Adoption Support
Anger Management
Trauma Treatment
Couples Counseling
Family Therapy
Mindfulness-Based Therapy
PTSD Treatment
Highlights and features
- We offer trauma-informed therapy combining somatic and traditional psychotherapeutic techniques.
- Our therapist holds advanced certifications in PTSD treatment and addiction counseling.
- We specialize in adoption-related attachment issues and support all members of the Adoption Triad.
- We integrate evidence-based modalities like CBT, DBT, and Somatic Experiencing into treatment.
- We have 12+ years of experience treating anxiety, addiction, and complex trauma.
Associations and certifications
- Licensed Professional Counselor (LPC)
- Licensed Alcohol and Drug Counselor (LADC)
- Board-Certified PTSD Therapist (BCPTSD)
Services
Anxiety Therapy
Specialized therapy for anxiety disorders using evidence-based techniques like CBT and mindfulness. Addresses generalized anxiety, panic attacks, and social anxiety through nervous system regulation. Combines cognitive restructuring with somatic interventions to reduce physical symptoms and improve daily functioning.
Addiction Counseling
Comprehensive treatment for substance abuse and behavioral addictions using CBT, DBT, and trauma-informed approaches. Incorporates Seeking Safety Curriculum and relapse prevention strategies. Addresses co-occurring mental health issues like depression and anxiety alongside addiction recovery.
Somatic Therapy
Integrates breathwork, mindful movement, and nervous system regulation techniques to process trauma stored in the body. Helps clients reconnect with physical sensations safely while addressing emotional dysregulation from past experiences.
Adoption Support
Specialized support for adoptive families, adoptees, and birth parents using attachment-focused therapies. Addresses identity issues, permanence concerns, and reunion challenges through trauma-informed interventions tailored to each member of the Adoption Triad.
Anger Management
Structured program using SAMHSA's Anger Management Curriculum and mindfulness techniques. Teaches trigger recognition, emotional regulation, and constructive conflict resolution strategies to improve relationships and reduce impulsive reactions.
People
Virginia P. Ayres
Licensed Psychotherapist
Virginia Ayres LPC LADC is a trauma-informed psychotherapist with 12+ years of experience in mental health. She holds advanced certifications in PTSD treatment, addiction counseling, and adoption competency. Her integrative approach combines evidence-based therapies with somatic and holistic techniques to address anxiety, attachment issues, and complex trauma.
Questions
What types of therapy do you offer?
I provide integrative therapy combining Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), somatic techniques, and mindfulness practices tailored to individual needs.
Do you accept insurance?
I do not directly bill insurance, but I can provide documentation for potential out-of-network reimbursement from your mental health coverage.
What are your session rates?
45-minute sessions cost $275 and 60-minute sessions cost $300, with payment accepted via credit card, cash, or check.
How can I schedule an appointment?
Request an appointment through our online scheduling system or contact us directly for a free 15-minute consultation.
Do you specialize in adoption-related therapy?
Yes, I have post-graduate training in Adoption Competency and work with all members of the Adoption Triad using attachment-focused therapies.
