Jodi Baretz

At our practice, we understand that every individual's journey is unique, and we believe that every person deserves a personalized approach to achieving their goals. As a psychotherapist and coach, I, Jodi Baretz, have dedicated my career to helping women overcome life's challenges and cultivate a deeper understanding of themselves. My approach is holistic, incorporating evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and solution-focused brief therapy (SFBT). I work closely with my clients to understand their specific needs and create a tailored plan to help them achieve their goals.

About Jodi Baretz, LCSW, CHHC

As a licensed clinical social worker and certified holistic health coach, I have over two decades of experience providing clinical services, psychotherapy, and health coaching. My expertise lies in helping women navigate life's challenges, from relationships and emotions to stress and well-being. My warm and empathetic approach makes my clients feel heard and understood, allowing them to open up and share their concerns freely.

Areas of Expertise

As a seasoned therapist and coach, I specialize in the following areas:

• Relationships: Building stronger relationships with partners, friends, and family members
• Mid-life transitions: Navigating life changes, such as college, divorce, empty nest, and finding fulfillment
• Depression, anxiety, and grief: Working through emotional struggles and developing coping mechanisms
• Lifestyle changes: Integrating healthier habits and self-care practices into daily life
• Mindfulness and meditation: Teaching mindful techniques to reduce stress and increase joy

Services

Our practice offers a range of services to support individuals in their personal and emotional growth. These services include:

• Individual therapy sessions: One-on-one sessions tailored to each client's unique needs
• Group coaching: Interactive sessions with like-minded individuals working towards their goals
• Mindfulness and meditation classes: Guided sessions to reduce stress and increase self-awareness
• Health coaching: Personalized guidance on developing healthy habits and lifestyle choices
• Author and speaker: My work as a best-selling author, speaker, and media contributor

What Sets Us Apart

At our practice, we prioritize a personalized approach, ensuring that each client receives tailored support and guidance. We believe that every individual is unique, and our goal is to help you unlock your full potential.

Get Started

Ready to take control of your life and well-being? Schedule a complimentary clarity call to discuss your goals and how we can support you on your journey.