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Trauma-Informed Therapy and EMDR Services in New York, NY
As a licensed mental health counselor with nearly two decades of experience, I specialize in trauma-informed therapy and EMDR certification. My practice focuses on guiding clients through unresolved trauma, PTSD, anxiety, and depression using evidence-based approaches like EMDR and Internal Family Systems. With licenses in New York, New Jersey, Connecticut, and Florida, I offer virtual telehealth appointments to ensure accessibility.

My collaborative, client-centered approach emphasizes shared decision-making and personalized treatment plans. I hold an Advanced Certificate in Mental Health Counseling and maintain clinical leadership experience from roles at nonprofit organizations and as an Adjunct Professor at Mercy College. Ongoing professional development ensures my practice remains aligned with the latest research and techniques in trauma therapy.
Services
EMDR Therapy Trauma Counseling CBT Therapy Virtual Telehealth EMDR Intensives Anxiety Treatment Depression Therapy PTSD Recovery Online Therapy Clinical Supervision
Highlights and features
  • We offer EMDR therapy certified by EMDRIA, a globally recognized accreditation.
  • Our therapist has 20 years of experience in mental health counseling and clinical leadership.
  • We provide virtual telehealth appointments across four states for accessible care.
  • Our approach combines evidence-based practices with trauma-informed, person-centered care.
  • We maintain active licensure in four states and ongoing professional development.
Associations and certifications
  • EMDRIA (Eye Movement Desensitization and Reprocessing International Association)
What people say
Truly transformative Compassionate guidance Expert insight Felt heard Supportive space
Services
EMDR Therapy
EMDR therapy addresses trauma and PTSD through bilateral stimulation techniques. This evidence-based approach helps clients reprocess distressing memories, reducing their emotional impact. Sessions typically last 60 minutes and are available both in-person and online.
Trauma Counseling
Specialized counseling for unresolved childhood or recent trauma focuses on rebuilding trust and emotional regulation. Combines EMDR, Internal Family Systems, and person-centered techniques to address root causes rather than symptoms.
CBT Therapy
CBT therapy treats anxiety, depression, and OCD by addressing thought-behavior connections. Structured sessions help clients develop coping strategies and challenge unhelpful thinking patterns through goal-oriented interventions.
Virtual Telehealth
Secure virtual appointments available across four states using HIPAA-compliant platforms. Provides accessible mental health care for clients who prefer remote sessions or have scheduling constraints.
EMDR Intensives
Concentrated EMDR sessions over multiple hours daily accelerate trauma processing. Designed for clients seeking focused treatment, with customizable packages including intake and follow-up sessions.
People
Maria Diaz
Licensed Mental Health Counselor
With 20 years of experience, Maria specializes in trauma therapy and EMDR certification. She maintains licenses in four states and combines clinical expertise with academic roles as an Adjunct Professor at Mercy College.
Alex Lopez
Licensed Mental Health Counselor
Alex specializes in CBT therapy for anxiety, depression, and ADHD across all age groups. Fluent in English and Spanish, they create inclusive spaces for clients seeking emotional healing and personal growth.
Questions
Do you accept insurance?
I provide out-of-network insurance reimbursement options and Super Bills for client submission.
How much does therapy cost?
Individual sessions cost $300, with CBT sessions at $200 through in-network providers.
What payment methods are available?
Accepts major credit cards, HSA, and FSA accounts for session payments.
Do you offer sliding scale rates?
Sliding scale options available through supervised clinical residents on my team.
How often will we meet?
Weekly sessions recommended initially, transitioning to bi-weekly as treatment goals progress.
Can EMDR be done online?
Yes, I conduct EMDR therapy safely and effectively through secure virtual platforms.