Sagewater Yoga

At Sagewater Yoga, we believe that the practice of Yoga is for everyone. Our mission is to provide a safe and nurturing environment where individuals can explore the physical, mental, and spiritual benefits of Yoga. Our founder and lead teacher, Kim Sellers, has been teaching Yoga since 1998 and has extensive training in various Yoga styles and therapeutic approaches.

Our Services

We offer a variety of services, including private sessions, group classes, workshops, and special events. Our private sessions are tailored to each individual's needs and goals, and can be conducted in-person or via online platforms such as Skype, Facetime, Google Meet, or Zoom. Our group classes are designed to accommodate students of all levels, from beginners to advanced practitioners.

Kim Sellers

Kim Sellers is a certified Yoga teacher with over two decades of teaching experience. She has trained with some of the most renowned Yoga teachers in the world, including H.S. Arun, Laura Antelmi, and Judith Hanson Lasater. Kim is a Reiki Master/Teacher and has also trained in Traditional Thai Medicine and Western clinical laboratory medicine.

Our Teaching Philosophy

Our teaching philosophy is centered around the concept of "Ahimsa" or non-violence, which is a core principle of Yoga. We believe in creating a safe and nurturing environment where students can explore their bodies, minds, and spirits. We take a holistic approach to Yoga, recognizing that it is a journey that transcends the physical body and encompasses the mental, emotional, and spiritual aspects of human experience.

Our Expertise

Kim has extensive experience teaching Yoga in various settings, including hospitals, studios, and community centers. She has worked with individuals with various health challenges, including cancer survivors, and has a special interest in Yoga therapy. Kim is certified in Advanced Yoga Therapeutics and has completed a 500-hour Advanced Yoga certification through Yogamocean's alignment-based program.

What Our Students Say

"I have taken yoga from Kim since she taught at the YMCA part-time in 1998. I have taken other yoga classes in Indiana; in Denver, Colorado; and in Chicago, Illinois but have never found a teacher like Kim Sellers. She talks you through the pose, what you could be thinking, what your body should be doing and also the formal names and origins of each pose. I also love the space and spiritual ambiance she creates. Kim offers assistance for any yoga level from beginners to people who want to become yoga teachers themselves." ~ H. N.

."Kim gives the best explanations on how the mind and body work together! Her words echo in my mind daily and I tell everyone how great her class makes me feel. The benefits of yoga are so rewarding and healing for whatever ails you!" ~ J.S.

.and many more!