Business Details
8 Years
experience
Expert Physical Therapy & Sports Rehabilitation in Rockledge, FL
Founded in 2018, our practice combines decades of athletic and clinical expertise to deliver sport-specific physical therapy and performance coaching. Our team of licensed physical therapists, certified coaches, and nutritionists specializes in musculoskeletal rehabilitation, injury prevention, and endurance sports training. We utilize evidence-based techniques to treat orthopedic conditions, post-operative cases, and sports injuries while emphasizing functional mobility restoration. Our multidisciplinary approach integrates personalized treatment plans, strength training programs, and nutrition counseling to serve athletes and active individuals across Brevard County.With owners who have competed at Olympic and professional levels, we combine firsthand athletic experience with clinical excellence to create individualized recovery and performance strategies. Our facility offers both one-on-one therapy sessions and group training programs designed to build injury resilience while maintaining a supportive, community-focused environment.
Services
Physical Therapy
Run Coaching
Group Training
Sports Rehabilitation
Injury Prevention
Post-Operative Rehabilitation
Nutrition Counseling
Strength Training
Marathon Training
Baby Bounce Back Program
Details
- Year established: 2018
Highlights and features
- Our team includes Olympic-level athletes and certified specialists in sports rehabilitation
- We provide individualized treatment plans tailored to each client's specific goals
- Combination of physical therapy, nutrition counseling, and performance coaching under one roof
- Proven success with post-operative rehabilitation and injury prevention programs
- Community-focused approach with group training sessions and local race preparation
What people say
Tailored treatments
Best in Brevard
Stronger
Positive environment
Expert coaching
Services
Physical Therapy
Specialized treatment for musculoskeletal injuries including tendonitis, fractures, and sports-related conditions. Our licensed therapists conduct comprehensive evaluations to develop personalized rehabilitation plans focusing on improving mobility and reducing pain. Services include post-operative care, neck/back pain management, and neurological condition treatment while emphasizing functional recovery and injury prevention strategies.
Run Coaching
Customized training programs for runners of all levels incorporating individual goals, lifestyle factors, and injury prevention techniques. Our USAT-certified coaches provide gait analysis, race preparation, and strength training integration to enhance performance while maintaining long-term running health through personalized 1:1 and group coaching formats.
Group Training
Structured group sessions combining strength development and running-specific conditioning four times weekly. Led by experienced coaches, these sessions focus on building injury resilience, improving speed, and enhancing overall athletic performance through sport-specific programming tailored to endurance athletes' needs in a motivating team environment.
Sports Rehabilitation
Comprehensive care for sports-related injuries utilizing evidence-based therapeutic techniques to restore function and prevent re-injury. Our approach combines manual therapy, targeted exercise programs, and sport-specific training to safely return athletes to competition while addressing biomechanical imbalances and performance limitations through continuous progress monitoring.
Baby Bounce Back Program
8-week virtual fitness programs designed for postpartum mothers featuring strength training, cardio workouts, and nutrition guidance. The mom-focused curriculum includes direct coaching access, community support forums, and goal-setting resources to help new mothers safely rebuild fitness while accommodating parenting demands using minimal equipment requirements.
People
Kaitlin Donner
PT, DPT, Owner
Doctor of Physical Therapy and former professional triathlete with Olympic Trials experience. Specializes in sports rehabilitation and endurance training. Opened New Wave PT in 2018 to serve Brevard County athletes using her competitive sports background and clinical expertise.
Danielle Aran
Registered Dietitian, Strength Coach
Registered Dietitian with competitive running background. Focuses on sports nutrition counseling to optimize athletic performance. Combines strength coaching expertise with nutritional guidance to support active individuals in achieving balanced health and fitness goals through evidence-based dietary strategies.
Rebekah Ash
USAT Level 1 Coach
Certified triathlon coach with multiple Ironman and world championship qualifications. Provides endurance sports coaching specializing in triathlon and running event preparation. Utilizes NCAA collegiate athletic experience and competitive background to develop effective training programs for athletes of all levels.
Taylor Stallings-Pinnick
Swim Coach
Former NCAA swimming standout and Olympic Trial qualifier. Offers expert stroke technique instruction and open water training. Leverages professional swimming experience to develop effective swim programs focusing on technical efficiency, mental preparation, and safe training practices for all ability levels.
Questions
What physical therapy services do you offer?
We treat musculoskeletal injuries, post-operative cases, sports injuries, and neurological conditions using individualized treatment plans focusing on functional mobility restoration and injury prevention techniques.
Do you offer run coaching for beginners?
Yes, our run coaching services accommodate all levels including beginners, with personalized programs and group training sessions designed to build foundational skills and injury resilience.
Are group training sessions available?
We offer four weekly group training sessions at various times, including beginner options, focusing on strength development and endurance training for athletes of all ability levels.
What postpartum fitness programs are available?
The Baby Bounce Back Program offers 8-week virtual fitness plans with strength and cardio workouts, direct coaching access, and community support for postpartum mothers.
What are your operating hours?
Group sessions run Monday-Thursday with specific times listed on our website. Individual appointments available during regular business hours by scheduled appointment.
Do you accept insurance for physical therapy?
We recommend bringing insurance documentation to your initial evaluation, though specific coverage verification details weren't explicitly stated in the provided information.
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