Business Details
15 Years
experience
Your Trusted Partner for Physical Therapy in Orlando
Stride Physical Therapy & Rehabilitation is an owner-operated outpatient practice dedicated to delivering high-quality, individualized orthopedic care. Founded on principles of advanced manual therapy techniques, state-of-the-art rehabilitation equipment, and evidence-based practices, we serve patients of all ages across Orlando and the surrounding region. Our mission prioritizes personalized attention, ensuring patients achieve optimal health outcomes in a supportive environment.With expertise in post-operative rehabilitation, sports injuries, and spinal care, we combine decades of clinical experience with cutting-edge treatments like Class IV laser therapy and spinal decompression. Our team maintains active affiliations with leading medical institutions and emphasizes collaboration with referring physicians to streamline patient care. Transparent communication, flexible scheduling, and a commitment to community wellness underscore our approach.
Services
Manual Physical Therapy
Spinal Decompression
Class IV Laser Treatment
Sports Injury Rehabilitation
Post-Operative Therapy
Neuromuscular Re-Education
Gait Analysis
Balance Training
Occupational Rehabilitation
Home Exercise Programs
Details
- Year established: 2011
Highlights and features
- We specialize in advanced manual therapy and evidence-based rehabilitation techniques.
- Our team includes orthopedic experts with clinical affiliations at leading institutions.
- We offer individualized care plans tailored to each patient's unique needs.
- Flexible 7am-8pm weekday appointments accommodate busy schedules.
- We maintain direct communication with referring physicians for coordinated care.
What people say
Expertise and professionalism
Hands-on approach
Personalized attention
Rapid recovery results
Compassionate care
Services
Manual Physical Therapy
Our manual therapy techniques include joint mobilization, soft tissue massage, and myofascial release to restore mobility and reduce pain. Certified therapists use targeted pressure and movement to treat musculoskeletal conditions, improving range of motion and accelerating healing. This approach addresses chronic pain, post-surgical recovery, and sports injuries through personalized, hands-on interventions.
Spinal Decompression
Using the Triton traction system, we treat herniated discs and nerve compression through controlled spinal decompression. This non-surgical method creates negative disc pressure to reposition bulging material, relieving nerve irritation and back pain. Patients experience reduced inflammation and improved spinal function through this FDA-cleared, research-backed treatment protocol.
Class IV Laser Treatment
The LCT-1000 Class IV laser delivers targeted light energy to damaged tissues, enhancing cellular respiration and reducing inflammation. This FDA-cleared technology provides drug-free pain relief for conditions like tendonitis, arthritis, and sports injuries. Patients benefit from accelerated healing times and reduced reliance on medications through this cutting-edge, non-invasive modality.
Sports Injury Rehabilitation
Specialized programs address sports-related injuries through sport-specific exercises and performance training. Our therapists combine strength conditioning, flexibility work, and biomechanical analysis to restore athletes to peak performance levels. Evidence-based protocols ensure safe, rapid return-to-play timelines for professional and recreational athletes.
Post-Operative Rehabilitation
Customized recovery plans support patients following orthopedic surgeries, including joint replacements and ligament repairs. We integrate therapeutic exercises, gait training, and pain management techniques to restore function and prevent complications. Close monitoring ensures progressive, safe rehabilitation aligned with surgical guidelines and individual healing rates.
People
Matthew N. Contino
Owner/President
Dr. Contino holds a Doctor of Physical Therapy degree from Harvard-affiliated Massachusetts General Hospital Institute. He completed orthopedic training under Dr. James Andrews and specializes in sports injury rehabilitation. With certifications in personal training and memberships in professional associations, he brings 15+ years of clinical expertise to patient care.
Justin Cooper
Physical Therapist Assistant
Justin earned his PTA degree magna cum laude from Seminole State College. He focuses on orthopedic and sports injuries, applying research-based methods to treat shoulder, knee, and back conditions. His approach emphasizes patient education and functional restoration to exceed recovery expectations.
Questions
What conditions does Stride treat?
We specialize in orthopedic conditions including sports injuries, post-surgical rehabilitation, spinal disorders, arthritis, and musculoskeletal pain. Treatments address knee, shoulder, back, and joint issues through non-invasive methods.
Do you accept insurance?
We work with major insurance providers and coordinate directly with your carrier. Our electronic records system streamlines claims processing and ensures transparent billing communication with patients.
What makes Stride different?
Our combination of advanced technology (Class IV laser, Triton decompression), individualized one-on-one sessions, and orthopedic expertise distinguishes our care. Founding physician Dr. Contino's sports medicine background enhances treatment quality.
Are evening appointments available?
Yes, we offer early morning (7am) and evening appointments Monday-Thursday until 8pm to accommodate working professionals' schedules.
Can I request a specific therapist?
We honor therapist preferences when scheduling. Our team's diverse specializations allow matching patients with the most appropriate clinician for their specific condition.