Spectrum

Our Vision

We believe in the power of movement to unlock human potential and empower people to perform at their best in every aspect of life. At Spectrum Performance & Physical Therapy, we are dedicated to providing innovative training and rehabilitation solutions that help you achieve remarkable things.

Who We Are

Founded in 2005, Spectrum has become a leading force in human performance training in Orlando, Florida. Our team of experienced professionals utilizes cutting-edge technology and evidence-based methodologies to design personalized programs that address your unique needs and goals.

1. Sports Performance

• Comprehensive sport-specific training programs for athletes of all ages and abilities.
• Personalized strength, speed, and power development plans.
• Injury prevention and rehabilitation strategies.

2. Fitness

• Customized fitness plans that align with your fitness goals and preferences.
• Access to state-of-the-art fitness equipment and qualified personal trainers.
• Motivational and supportive environment to help you stay accountable and motivated.

3. Physical Therapy

• Comprehensive evaluations and individualized treatment plans for various conditions.
• Manual therapy, rehabilitation exercises, and education to manage pain and restore function.
• Specialized programs for sports-related injuries.

4. Corporate Support Programs

• Corporate wellness programs designed to enhance employee health and productivity.
• Ergonomic assessments and injury prevention consultations.
• Corporate workshops and seminars on various health and wellness topics.

5. Education & Internship Program

• Educational workshops and presentations on various performance and fitness topics.
• Internship opportunities to gain hands-on experience in our diverse departments.

6. Nutrition

• Personalized nutrition plans to fuel your training and recovery effectively.
• Access to registered dieticians and nutritionists for guidance on nutrition strategies.

Our Approach

At Spectrum, we believe in a holistic approach to performance and well-being. We combine comprehensive assessments, individualized training plans, and ongoing support to empower you on your journey. We focus on:

• Functional movement analysis to identify movement inefficiencies and potential injury risks.
• Individualized program design that caters to your specific goals and needs.
• Data-driven tracking to monitor progress and optimize your training plans.
• Continued education and support to maintain motivation and accountability.