Business Details
25 Years
experience
Transform Your Fitness Journey with Kickboxing & Strength Training in Andover
Founded in 2001, Farrell's eXtreme Bodyshaping has established itself as a leader in comprehensive fitness solutions. Our 10-week high-intensity interval training program combines fitness kickboxing, strength training, and personalized nutrition coaching to deliver guaranteed results. With certified instructors and a focus on accountability, we cater to individuals of all fitness levels, emphasizing sustainable fat burning, lean muscle development, and improved cardiovascular health.Our proprietary MyZone heart rate monitoring system ensures precise tracking of effort and progress. Over 380,000 lives have been transformed through our structured approach, which includes detailed meal plans, professional guidance, and a supportive community environment. We offer both in-studio and virtual training options to accommodate diverse lifestyles while maintaining the same rigorous standards of excellence.
Services
Kickboxing Classes
Strength Training
Nutrition Coaching
Virtual Training
Weight Loss Programs
Details
- Year established: 2001
Highlights and features
- 20+ years of proven fitness transformation expertise
- Certified instructors with personalized coaching approach
- Scientifically structured 10-week challenge program
- Integrated nutrition coaching with detailed meal plans
- Real-time performance tracking with MyZone technology
What people say
Better mom and wife
Increased energy and focus
Life-changing transformation
Inspiration for others
Reduced back pain
Services
Kickboxing Classes
Our high-energy kickboxing classes combine interval training with bag work to maximize calorie burn and improve coordination. Each 45-minute session builds lean muscle while providing stress relief through dynamic movements. Certified instructors guide participants through proper techniques, making this full-body workout accessible to all fitness levels while delivering measurable improvements in athletic performance and body composition.
Strength Training
Structured strength training programs focus on upper body, lower body, and total body workouts using progressive resistance methods. Our professional team creates personalized plans that enhance muscular strength and definition while improving overall metabolic rate. Classes incorporate functional movements and proper form instruction to ensure safe, effective muscle development for both beginners and experienced athletes.
Nutrition Coaching
Personalized nutrition programs provide 10-week meal plans with portion control strategies and grocery shopping guidance. Certified coaches develop sustainable eating habits through one-on-one consultations and weekly accountability check-ins. The program emphasizes balanced macronutrient intake and long-term lifestyle changes rather than temporary dieting solutions.
People
Cindi Nikituk
Owner / Instructor
Since opening the Andover location in 2013, Cindi has witnessed numerous life-changing transformations through weight loss, improved health markers, and increased confidence among members.
Elizabeth Babineau
Manager / Instructor
Joined FXB seeking weight loss and found nutritional guidance and accountability, losing 24 lbs and 18 inches in 21 weeks while helping others achieve their fitness goals.
Julie Fuerst
Manager / Head Coach
Began instructing in 2014 after personal fitness success, now helping members reach their potential through structured coaching and motivational support in their transformation journeys.
Eric Betts
Instructor
Joined Farrell's in 2017 at age 45, lost 30 pounds in the 10-week challenge, and now coaches with a unique blend of fun and focused training methodology.
Tim Gilsrud
Instructor
Certified Level 1 Strength Instructor who finds fulfillment in motivating members and witnessing their confidence growth throughout the 10-week transformation program.
Questions
What makes Farrell's program different from other fitness centers?
Our 10-week challenge combines kickboxing, strength training, and nutrition coaching with real-time performance tracking and personalized accountability for guaranteed results.
How long does the typical program last?
Our signature 10-week challenge produces the most significant results, though members can continue with ongoing monthly programs after completion.
Do I need prior fitness experience to join?
No prior experience is required - our certified instructors adapt workouts for all fitness levels from complete beginners to experienced athletes.
Are nutrition plans included in the program?
Yes, we provide 10-week detailed meal plans, portion tracking guidance, and one-on-one nutrition coaching as integral components of our transformation program.
Can I try Farrell's before committing?
We offer free trial classes for kickboxing, strength training, and virtual options so you can experience our program before becoming a member.
