Vida Fit Studio

A Journey to Wellness and Empowerment

Vida Fit is more than just a fitness studio; it's a community dedicated to empowering individuals to embrace wellness in all its forms. Founded by Kiki Perez, a passionate advocate for holistic fitness, Vida Fit offers a diverse range of services designed to meet you wherever you are on your journey.

Discovering Your Inner Athlete

Working with experienced personal trainers, you'll receive personalized training sessions tailored to your unique needs and goals. Whether you're seeking weight loss, muscle building, or simply to enhance your overall fitness, Vida Fit guides you towards achieving sustainable results.

Finding Your Flow with Yoga

Beyond physical training, Vida Fit fosters a deep connection to the mind-body connection through customized yoga sessions. Led by highly trained instructors, these sessions guide you through a journey of relaxation, flexibility, and mindfulness, leaving you feeling energized and refreshed.

Corporate Wellness Solutions

Vida Fit recognizes the importance of a healthy and energized workforce. Our corporate wellness programs are designed to boost employee morale, enhance productivity, and elevate overall well-being. From chair massages to in-house yoga classes, we provide tailored solutions to meet your company's unique needs.

Private Services

• Personal Training
• Yoga Sessions
• Corporate Wellness Programs

Group Classes

• Yoga (Hatha, Vinyasa, Yin)
• Lagree Fitness
• Low-Impact Fitness
• Virtual Training
• Mobility & Foam Rolling

Our Beliefs

• Wellness is a journey, not a destination.
• Individual needs and goals are unique.
• A holistic approach to fitness includes physical, mental, and emotional well-being.
• Creating a supportive and inclusive environment is paramount.

Join Us on the Path to Wellness!

Vida Fit welcomes you to join our vibrant community of individuals who prioritize health and empowerment. We invite you to explore our diverse offerings and discover your path to a stronger, more mindful, and empowered you.