Reinders, Sophia PHD

At the WisdomBody Institute for Creative Psychotherapy and Expressive Arts, we believe that nature and psyche are intertwined, and that our experiences in the world are deeply connected to our inner selves. Founded by Sophia Reinders, PhD, MFT, REAT, our approach to psychotherapy is holistic and creative, drawing from Jungian psychology and Expressive Arts Therapy. We offer a range of services including psychotherapy for individuals and couples, workshops, and training in Expressive Arts for clinicians and the public. Our mission is to help individuals awaken to their inner wisdom and engage more fully with the world around them.

Psychotherapy Services

Our psychotherapy services are designed to foster growth, healing, insight, and transformation. We work with individuals and couples to explore the depths of their experiences, desires, and aspirations. Our approach is body-oriented, incorporating somatic awareness and creative expression to help individuals integrate their inner and outer worlds. Whether seeking help with a specific challenge or desiring a deeper understanding of oneself and one's relationships, our therapy offers a safe and nurturing environment for exploration and growth.

Workshops and Training

In addition to psychotherapy, we offer a variety of workshops and training programs. These include Expressive Arts training for clinicians and the public, as well as yoga workshops. Our training programs are designed to help individuals develop new skills and deepen their understanding of the interconnectedness of body, mind, and spirit. Whether looking to enhance one's professional practice or seeking personal growth, our workshops offer a rich and engaging environment for learning and exploration.

Yoga Services

Our yoga services are designed to cultivate embodied awareness, mindfulness, equanimity, and kindness. We offer one-on-one yoga therapy sessions and group yoga workshops, aiming to foster a deeper connection to the body and the world. Our yoga practices intend to bring awakened awareness into daily life, promoting a sense of harmony and well-being.