Practice Yoga Studio

Who We Are

At Practice Yoga Studio, we believe that yoga is not just a physical practice, but a way of life. We are passionate about providing an environment where our students can come, breathe, sweat, and smile. Our studio is designed to make you feel right at home, encouraging a strong sense of community, camaraderie, and kindness. Our experienced and inspirational teachers will guide you through a challenging and transformative yoga practice, tailored to your individual needs and goals.

Our Services

We offer a range of yoga services to cater to our students' diverse needs. Our studio is equipped with the latest technology, including infrared heating technology, which provides a soothing and rejuvenating experience. Our classes are designed to challenge your body and mind, while also promoting flexibility, strength, and relaxation.

Our Yoga Classes

We offer a variety of yoga classes, including vinyasa flow, hatha, and ashtanga-based classes. Our classes are carefully choreographed to provide a comprehensive workout, combining physical postures, breathing techniques, and meditation to promote overall well-being. Our teachers are knowledgeable and inspiring, providing guidance and support to help you achieve your yoga goals.

Infrared Heat Technology

We are proud to be one of the only yoga studios in the area to utilize infrared heating technology. Our system heats the yoga room to between 88 and 98 degrees, providing a comfortable and rejuvenating experience. Our infrared heat technology is eco-friendly and environmentally sustainable, using far-infrared heat rays to warm the body, rather than hot air. This technology provides numerous benefits, including gentle blood circulation, toxin removal through perspiration, and relief from pain and stress.

Teacher Training Program

We offer a comprehensive 200-hour vinyasa yoga teacher training program, designed to deepen your understanding of yoga and its benefits. Our program is led by our founder, Tommy Mack, and assisted by Tiffany Mack, with additional guidance from guest faculty. Our training program covers the foundations, history, and teachings of yoga, providing a comprehensive understanding of this ancient practice.

Our Studio

Our studio is designed to make you feel at ease, with a warm and welcoming atmosphere. Before and after class, you'll be greeted by our friendly and engaging staff, who are dedicated to ensuring your experience is exceptional. We offer props and essential oils to enhance your practice, and a fresh fruit bowl and beverages are always available.

Join Our Mailing List

Stay up-to-date on studio news, events, and promotions by signing up for our mailing list. We respect your privacy and will never share your contact information with third parties.