Connect with Top-Rated Yoga Studios in Smithfield!

With over 25+ years of certified fitness & personal training experience, ONE STRONG prides itself on its personalized approach to members' wellness, offering authentic indoor cycling classes, effective strength training programs, and accessible yoga classes. Our fitness programs are designed to challenge you no matter what your current fitness level is, all while keeping you sweating, smiling, and having fun. We encourage every individual to train with determination, live an active life, get stronger, stay healthy, and support one another.