Stephen Britchkow Psychologist

A Compassionate & Holistic Approach to Mental Wellness

My name is Stephen Britchkow, and I'm a licensed psychologist dedicated to guiding individuals, couples, and families towards a more fulfilling and joyful life. With over 30 years of experience, I offer a highly effective, holistic approach to mental wellness that addresses the physical, emotional, mental, social, and spiritual aspects of your well-being.

Understanding Your Unique Needs

I believe in taking a personalized approach to therapy, considering each client's unique needs, challenges, and aspirations. Whether you struggle with anxiety, depression, trauma, relationship issues, or other mental health concerns, I'll work with you to identify the root cause of your distress and develop a customized plan for recovery.

Creative Integration of Positive Psychology

My therapeutic approach combines evidence-based practices with positive psychology techniques to create a safe and supportive environment for growth and transformation. I empower my clients to:

• Discover and utilize their inner strengths
• Heal from past experiences
• Develop coping mechanisms for managing stress and adversity
• Enhance communication and relationship skills
• Achieve personal and professional growth

Holistic Wellness Beyond Physical Health

I advocate for a holistic approach to wellness that extends beyond physical health. This includes:

• Nutritional guidance and supplement recommendations
• Exploration of lifestyle factors that impact well-being
• Consideration of the influence of social and spiritual aspects on mental health

Experience and Expertise

Throughout my career, I've had the privilege of working with individuals, couples, and families facing various challenges. I have extensive experience in:

• Couples and family therapy
• Trauma and PTSD treatment
• ADHD and addiction management
• Relationships and communication issues
• Depression and anxiety management
• Career coaching and executive consulting

Empowerment and Growth

I believe in empowering my clients to take control of their mental health journey. I utilize research-based assessments and cutting-edge tools to facilitate ongoing personal growth and lasting change. My goal is to:

• Provide empathetic support and compassionate understanding
• Challenge negative thoughts and beliefs
• Support you in forming empowering habits
• Help you achieve sustainable and lasting change