Business Details
Your Trusted Mental Health Therapy Partner in Philadelphia
Susan Matour Psy D has been dedicated to improving mental well-being through personalized therapeutic interventions. Our practice specializes in addressing depression, anxiety, self-esteem challenges, and life transitions using evidence-based cognitive behavioral therapy techniques. With a focus on collaborative care, we help clients understand the root causes of their emotional struggles and develop practical strategies for lasting change. Our therapists bring extensive experience in guiding adults through relationship difficulties, career obstacles, and major life adjustments.We maintain a non-judgmental environment where clients can explore their concerns openly and work toward greater emotional resilience. Our approach emphasizes the connection between thought patterns and emotional well-being, helping clients break cycles of negative thinking. We are committed to providing tailored support that addresses each individual's unique circumstances and personal growth goals. Our practice serves Philadelphia residents seeking meaningful psychological support and personal development.
Services
Individual Therapy
Anxiety Treatment
Depression Counseling
Career Coaching
Relationship Therapy
Life Transition Support
Highlights and features
- We specialize in evidence-based cognitive behavioral therapy techniques
- Our therapists have extensive experience with adult mental health treatment
- We provide personalized treatment plans tailored to individual needs
- We maintain a non-judgmental, supportive therapeutic environment
- We focus on long-term behavioral pattern recognition and modification
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health treatment for adults facing emotional challenges. Through weekly sessions, we help clients understand their thought patterns and develop coping strategies. This therapy addresses depression, anxiety, and self-esteem issues while promoting personal growth and emotional resilience.
Anxiety Treatment
Specialized anxiety treatment programs focus on identifying and modifying negative thought patterns that contribute to anxiety disorders. Our evidence-based approach helps clients develop practical tools for managing panic attacks, chronic worry, and social anxiety in a supportive therapeutic environment.
Depression Counseling
Our depression counseling services address persistent feelings of sadness and hopelessness through cognitive behavioral techniques. We help clients identify negative thought cycles and develop actionable strategies for improving mood and regaining motivation in daily life activities.
Life Transition Support
We provide specialized support for individuals navigating major life transitions such as career changes, relationship shifts, or relocation adjustments. Our therapy focuses on developing coping mechanisms and maintaining emotional stability during periods of significant change.
Relationship Therapy
This service addresses relationship challenges and communication difficulties in personal and professional contexts. We help clients develop healthier relationship patterns, improve conflict resolution skills, and build stronger interpersonal connections through targeted therapeutic interventions.
People
Susan Matour
Therapist
Dr. Susan Matour is a licensed psychologist specializing in cognitive behavioral therapy for adult mental health treatment. With extensive experience in treating anxiety and depression, she helps clients understand thought patterns and develop practical coping strategies for lasting emotional improvement.
Questions
What mental health services do you offer?
We specialize in treating depression, anxiety disorders, self-esteem issues, relationship problems, and life transitions using evidence-based cognitive behavioral therapy techniques.
How does your therapy approach work?
Our cognitive behavioral therapy focuses on identifying negative thought patterns and developing practical strategies to modify behaviors and improve emotional well-being through weekly sessions.
Do you accept insurance?
We operate as an out-of-network provider and provide documentation for potential insurance reimbursement. Please contact us directly for specific billing questions.
What happens during the first session?
The initial session focuses on understanding your specific challenges, their development history, and creating a personalized treatment plan tailored to your unique needs and goals.
How long are therapy sessions?
Standard therapy sessions last approximately 50 minutes and occur weekly, with session frequency adjusted based on individual treatment needs and progress.
