Business Details
5 Years
experience
Your Trusted Pilates Studio in Huntsville, AL
Founded in 2021, The Fitzgerald Pilates is a female-owned, female-only fitness studio located in historic Stovehouse, Huntsville, Alabama. Our studio specializes in strength-based Pilates, rebounder cardio, and yoga, designed to deliver athletic, low-impact workouts that build core strength, flexibility, and endurance. We utilize custom-built Balance Body Reformers to enhance resistance training and maintain elevated heart rates during sessions. Our approach blends traditional Pilates principles with modern fitness techniques, ensuring classes are both effective and engaging. With a focus on community, inclusivity, and fun, we cater to all fitness levels, offering beginner-friendly sessions like our $10 introductory Form class and advanced options like Form 2.0.We prioritize client comfort with amenities like a dry shampoo bar and eco-friendly hydration stations. Our team emphasizes proper form, safety, and personalized attention to help clients achieve their fitness goals without financial strain. By fostering a non-judgmental environment, we aim to make Pilates accessible and enjoyable for every individual, regardless of experience or body type.
Services
Form Class
Form 2.0 Advanced
Sweat & Stretch
Rebound 50
Pilates Reformer
Cardio Rebounder
Yoga Sessions
Beginner Workouts
Advanced Training
Female-Only Fitness
Details
- Year established: 2021
Highlights and features
- We offer female-only classes in a supportive, non-judgmental environment.
- Our custom-built Reformers enhance resistance and workout efficiency.
- Classes accommodate all fitness levels, from beginners to advanced athletes.
- We prioritize eco-friendly practices with filtered water stations and minimal waste.
- Our team emphasizes proper form, safety, and personalized instructor attention.
Services
Form Class
Our signature 50-minute Pilates class combines traditional techniques with strength training and cardio using custom Reformers. Designed for all fitness levels, it focuses on core strength, flexibility, and proper form while maintaining an elevated heart rate. The session ends with a deep stretch to enhance recovery and muscle relaxation.
Form 2.0 Advanced
An intense 50-minute class for experienced clients, increasing resistance and cardio challenges. Requires at least three Form class completions to ensure familiarity with Reformer mechanics. This fast-paced session minimizes downtime, targeting advanced muscle engagement and endurance for seasoned practitioners seeking greater intensity.
Sweat & Stretch
A balanced 50-minute session splitting time between high-intensity Pilates and deep stretching on Reformers. The first half builds strength and cardiovascular endurance, while the second half focuses on flexibility and muscle recovery. Ideal for clients seeking both performance and post-workout mobility improvements.
Rebound 50
A full-body 50-minute rebounder class set to music, combining low-impact cardio with muscle engagement. Designed to improve coordination, endurance, and balance, this energetic session uses trampoline-based exercises to deliver a fun, calorie-burning workout suitable for all fitness levels.
Beginner Workouts
Tailored sessions for newcomers, including our $10 introductory Form class. Focuses on foundational Pilates principles, proper Reformer use, and basic movements to build confidence. Instructors provide personalized guidance to ensure safe progression for first-time participants.
Questions
Is Pilates suitable for all fitness levels?
Yes! Our classes accommodate beginners to advanced athletes. The $10 introductory Form class teaches fundamentals, while advanced options like Form 2.0 challenge experienced clients.
What should I wear to class?
Wear breathable, moisture-wicking clothing. Avoid baggy shorts for safety. Sticky socks are required; we sell various styles if you need them.
Can I cancel or reschedule a class?
We require 6-hour cancellation notice to avoid a $15 fee. Late cancellations or no-shows incur a $30 charge, but pre-paid classes remain on your account.
What makes your studio unique?
We’re female-owned and female-only, with custom Reformers for enhanced resistance. Our mirror-free environment focuses on form over appearance, and we prioritize community and eco-friendly practices.
Do you offer single classes or only packages?
We offer single classes, including a $10 introductory session, as well as class packs and memberships for regular attendees.
Are there amenities for post-workout refreshments?
Yes! We provide a dry shampoo bar and filtered water stations to help you freshen up after your workout.
