SomaFit Physical Therapy & Sports Conditioning

Our Vision and Philosophy

At SOMAFIT, we believe in empowering individuals to achieve optimal performance, recover from injuries, and prevent future health issues through personalized physical therapy and sports conditioning. We combine innovative treatment techniques with a holistic approach to healthcare, focusing on restoring movement, enhancing function, and restoring quality of life.

Who We Are

Our team of experienced and certified physical therapists are passionate about helping you achieve your health and fitness goals. We stay abreast of the latest research and technologies to provide effective and evidence-based interventions.

What Sets Us Apart?

We are proud of our unique approach to physical therapy, which emphasizes:

• Evidence-based, results-driven treatment: We utilize innovative techniques backed by scientific research to ensure the most effective interventions for your individual needs.
• Multifaceted approach: We address not only the physical symptoms but also the underlying factors contributing to your pain or dysfunction.
• Individualized programs: We create personalized treatment plans tailor-made to your unique needs, goals, and lifestyle factors.
• Patient-centered care: We encourage patient participation and actively involve you in your treatment process.

1. Manual Therapy and Rehabilitation

• Articular pumping techniques and ELDOA methods to restore joint mobility and reduce pain.
• Soft tissue mobilization and trigger point therapy to release muscle tension and stiffness.
• Rehabilitation programs tailored to restore functional movement and prevent re-injury.

2. Personal Training

• Customized workout plans to improve strength, flexibility, and endurance.
• Injury prevention strategies and education.
• Guidance on nutrition and recovery strategies.

3. Sports Conditioning

• Sports-specific training programs for athletes of all levels and sports.
• Performance analysis and improvement strategies.
• Nutrition and recovery consultations for optimal sports performance.