Business Details
Your Trusted Partner for Physical Therapy & Wellness Solutions
At Physio Elements, we are deeply committed to delivering personalized, holistic care that prioritizes individual client goals and long-term wellness. Our team of highly trained physical therapists combines advanced clinical expertise with a comprehensive understanding of the body's interconnected systems to address the root causes of pain and mobility challenges. With specialized training in evidence-based methodologies like the Integrated Systems Model, Schroth Method, and Pilates, we design tailored treatment plans that integrate manual therapy, therapeutic exercise, and patient education.Our approach emphasizes one-on-one, 55-minute sessions led by doctors of physical therapy, ensuring clients receive undivided attention and continuous reassessment throughout their journey. We maintain rigorous professional development to incorporate cutting-edge techniques while fostering a supportive environment that empowers clients to actively participate in their recovery. Our dedication to excellence is reflected in our multidisciplinary team's extensive certifications, compassionate care, and commitment to treating each person as a whole rather than isolated symptoms.
Services
Physical Therapy
Pilates Classes
Wellness Coaching
Scoliosis Treatment
Prenatal Care
Highlights and features
- We offer one-on-one, 55-minute sessions with doctors of physical therapy.
- Our team holds advanced certifications in scoliosis treatment and integrated systems analysis.
- We combine manual therapy, Pilates, and evidence-based exercise programs for holistic care.
- We provide virtual and in-home services for greater accessibility.
- Our clinicians continuously update skills through postgraduate training in specialized techniques.
What people say
Knowledgeable staff
Compassionate care
Excellent results
Personalized attention
Professional expertise
Services
Physical Therapy
Our physical therapy services address spinal conditions, orthopedic injuries, and chronic pain through evidence-based techniques. Using the Integrated Systems Model, we identify root causes of dysfunction and create personalized treatment plans combining manual therapy, therapeutic exercise, and patient education. Clients receive one-on-one sessions with board-certified specialists trained in scoliosis-specific exercises, pelvic floor rehabilitation, and pre/postnatal care.
Pilates Classes
We offer private and group Pilates sessions using specialized equipment and mat-based exercises to improve core strength, flexibility, and posture. Classes are available in-studio, virtually, and in-home for clients with mobility limitations. Our instructors integrate therapeutic principles to address individual needs, from injury prevention to athletic performance enhancement.
Scoliosis Treatment
Our scoliosis program combines Schroth-based methods, SEAS techniques, and the Lyon Protocol to improve spinal alignment and reduce curve progression. Treatment includes posture retraining, breathing exercises, and customized home programs. We work closely with physicians and orthotists to provide comprehensive care for adolescents and adults with mild to severe spinal curvature.
Prenatal/Postpartum Care
This specialized program addresses low back pain, diastasis recti, and pelvic floor dysfunction during pregnancy and postpartum recovery. Therapists provide posture education, scar management, and progressive exercise programs to restore core stability. Services include in-office, virtual, and in-home visits for clients in Fairfield and Westchester counties.
Wellness Programs
Our wellness offerings include guided meditation, breathwork, running analysis, and health coaching to support overall physical and mental well-being. Programs focus on stress management, injury prevention, and lifestyle optimization through mind-body practices and functional movement training tailored to individual goals.
People
Dr. Nara Yoon
Founder and Director
Dr. Yoon specializes in orthopedic physical therapy and scoliosis treatment. She holds advanced certifications in the Schroth Method and SEAS techniques. With postgraduate training in visceral manipulation and pre/postnatal care, she focuses on integrated, evidence-based approaches to musculoskeletal health.
Dr. Kathleen Castro
Director of Growth & Development
Dr. Castro specializes in women's health and scoliosis rehabilitation. She combines Pilates-based therapy with manual techniques to treat pelvic floor dysfunction and pre/postnatal conditions. Her training includes Arvigo abdominal therapy and Schroth certification for spinal deformities.
Dr. Samantha Robin
Physical Therapist
Dr. Robin focuses on scoliosis management and running injury prevention. Certified in SFMA and Schroth methods, she integrates strength training and movement analysis to optimize client performance while addressing chronic pain and postural imbalances.
Dr. Kate Bacigalupo
Physical Therapist
Dr. Bacigalupo specializes in hypermobility and chronic pain management. She participates in EDS education programs and uses a holistic approach to treat connective tissue disorders, combining manual therapy with patient-centered rehabilitation strategies.
Dr. Kate Bacigalupo
Director of Program Development
Dr. Bacigalupo specializes in hypermobility and chronic pain management. She participates in EDS education programs and uses a holistic approach to treat connective tissue disorders, combining manual therapy with patient-centered rehabilitation strategies.
Questions
What should I wear for physical therapy sessions?
Wear comfortable clothing with elastic waistbands. Female clients should wear a camisole or sports bra; male clients should wear a t-shirt or sleeveless shirt.
Do I need a doctor's prescription for physical therapy?
New York's Direct Access Clause allows evaluations without a prescription, though we may recommend physician collaboration depending on your case.
What forms of payment do you accept?
We accept cash, checks, Visa, MasterCard, and American Express at both our Manhasset and Greenwich locations.
Do you offer virtual therapy sessions?
Yes, we provide virtual sessions for clients who prefer remote care, including hybrid options combining in-office and home-based virtual visits.
What is your cancellation policy?
We require 24-hour notice for cancellations; missed appointments without notice incur a fee to accommodate waitlisted clients.
Are parking options available at your locations?
Our Manhasset office offers free on-site parking; Greenwich provides metered street parking on surrounding roads.
