Business Details
Your Premier Dance Studio in Mountain Green, Utah
At Mtn Green Dance, we are dedicated to providing a nurturing and inspiring environment for young dancers to grow and thrive. Our studio offers a comprehensive range of dance classes for children aged 3 and up, including ballet, tap, jazz, hip hop, contemporary, acro, and more, with both recreational and competitive options. Our experienced instructors bring decades of professional expertise from prestigious institutions like American Ballet Theatre and Cirque du Soleil, ensuring students receive top-tier training. We prioritize age-appropriate instruction that fosters creativity, discipline, and teamwork while maintaining a joyful atmosphere where kids can be kids. Our state-of-the-art facility features Alvas dance subfloor systems and Marley-type floors, designed to protect dancers' joints while enabling optimal performance.With a proven track record of developing award-winning choreographers and competitive teams, we combine technical excellence with character development to create well-rounded artists. Our commitment to personalized attention ensures every student builds confidence and mastery at their own pace. From beginner tumbling to advanced pointe work, we tailor our programs to meet diverse skill levels while maintaining rigorous safety standards. The overwhelmingly positive testimonials from military families, professional dancers, and local communities validate our approach to dance education. Whether students aspire to professional careers or simply want to enjoy the art form, we provide the foundation for lifelong appreciation of dance.
Services
Ballet
Tap
Jazz
Hip Hop
Contemporary
Acro
Ballroom
Tumbling
Martial Arts
Musical Theater
Highlights and features
- Our instructors include former Cirque du Soleil performers and American Ballet Theatre professionals
- We use Alvas floating subfloor systems for optimal dancer safety and performance
- Offering 10+ dance styles including competitive teams with proven championship success
- Proven track record with military families and professional dance community endorsements
- Combining technical excellence with character development in a joyful environment
What people say
Amazing dance teacher
Positive environment
Contagious positivity
Professional expertise
Nurturing approach
Services
Ballet
Our ballet program develops technical precision and artistic expression through structured training in barre work, center floor, and corner combinations. Students learn proper form, discipline, and grace while building foundational skills applicable to all dance styles. With classes from beginner to advanced pointe levels, we cater to ages 3+ with age-appropriate instruction that emphasizes safety and progressive skill development.
Hip Hop
This energetic class teaches rhythm, coordination, and dynamic movement through age-appropriate hip hop choreography. Students develop strength and musicality while learning current dance trends in a fun, high-energy environment that encourages self-expression and builds confidence through group routines and improvisation exercises.
Tumbling
Our tumbling program builds fundamental acrobatic skills including cartwheels, handstands, and handsprings in a safe, supportive environment. With separate classes for beginners and advanced students, we focus on proper technique, strength development, and progressive skill mastery while emphasizing safety and injury prevention through qualified instruction.
Martial Arts
This hybrid martial arts class combines karate, jiu-jitsu, and taekwondo to develop physical fitness, discipline, and self-confidence. Students learn practical self-defense techniques while emphasizing conflict avoidance and character development, with a curriculum designed to build balance, coordination, and mental focus through traditional martial arts training.
Imagination Station
Designed for preschoolers, this multidisciplinary class introduces dance, music, acting, and art in a playful, engaging format. Children explore creative movement and basic performance skills while developing social interaction and motor skills through structured activities that nurture imagination and artistic curiosity in a fun, non-competitive environment.
People
Sara Trageser
Owner/Director
Professional ballet dancer and award-winning instructor with experience at American Ballet Theatre and Cirque du Soleil. Developed California Dance Company's ballet program and directed USO World Troupe performances. Brings 20+ years of teaching experience and military community connections to Mountain Green.
Courtney Smith
Studio Director
Ballroom dance expert with 13 years competitive experience, including national championship titles. Trained with Dancing With The Stars professionals and developed elementary school dance programs. Specializes in Latin and Standard ballroom styles for junior and teen dancers.
Dustin Booker
Martial Arts Instructor
Martial arts master with 40 years teaching experience across four black belt disciplines. Combines traditional techniques with modern MMA methods to create balanced self-defense programs that emphasize character development alongside physical skills.
Hillaury McShane
Ballet/Contemporary
Certified Pilates instructor and ballet specialist with expertise in early childhood dance education. Focuses on foundational ballet technique, contemporary storytelling choreography, and core stability training that integrates dance and fitness principles for students of all ages.
Sydney Lewis
Choreographer
Award-winning choreographer with 15 years dance experience and 8 years teaching. Former ProVita drill team champion who combines competitive expertise with creative instruction to develop technically skilled performers who excel in competition settings.
Questions
What dance styles do you offer for beginners?
We offer ballet, tap, jazz, hip hop, and tumbling classes for beginners aged 3+. Our Imagination Station program introduces multiple styles to preschoolers in a playful format.
Are there competitive dance opportunities?
Yes, we have four competition teams (Debut to Elite levels) with 160-245 monthly tuition. Our award-winning program has produced regional and national champions in multiple dance styles.
What should students wear to class?
Ballet students need leotards, tights, and ballet shoes. Hip hop/jazz classes require form-fitting clothing and dance sneakers. Specific dress codes vary by style - check our website for details.
Do you offer martial arts classes?
Yes, our hybrid martial arts program combines karate, jiu-jitsu, and taekwondo techniques for children. Classes focus on balanced skill development, character building, and practical self-defense training.
How can I register for classes?
Register through our Parent Portal online, or contact us directly at 801-876-0138. We offer flexible payment options including automatic payments and multiple class discounts.
What makes your studio unique?
Our combination of professional-grade Alvas flooring, internationally experienced instructors, and personalized attention creates an optimal environment for safe, effective dance education at all levels.
