Achieving Optimal Health and Wellness, One Adjustment at a Time
At Safe Harbor, we believe that mental health is not just about medicating symptoms, but about addressing the root causes of mental health conditions. We are dedicated to providing individuals with alternative approaches to mental health care, empowering them to take control of their well-being and enjoy a drug-free life.
Our Mission
Our mission is to provide individuals with access to non-drug approaches for mental health, educating them on the importance of nutrition, exercise, and environmental factors in maintaining good mental health. We believe that every individual has the right to make informed decisions about their health, and we strive to provide them with the resources and support they need to do so.
Our Services
We offer a wide range of services and resources, including:
- A directory of alternative mental health practitioners who use non-drug approaches to treat mental health conditions
- A comprehensive list of 80 free mental health strategies that individuals can use to improve their mental health
- A collection of over 100 articles on alternative mental health topics, including anxiety, OCD, and more
- Support groups and newsletters to connect individuals with others who are on a similar journey
- A directory of mental health facilities that use alternative treatments
- Educational resources and events for practitioners and individuals alike
Our Vision
Our vision is to create a world where individuals have access to holistic, non-drug approaches to mental health care, and where they are empowered to take control of their well-being. We believe that by working together, we can create a brighter future for individuals and families affected by mental health conditions.
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