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Sports Performance Training for All Athletes
Athlete's Addiction is a specialized athletic training facility dedicated to enhancing sports performance for athletes of all ages. Our approach combines personalized training programs with advanced technology assessments to address individual needs, ensuring optimal development and injury prevention. With a team of certified professionals, including former collegiate and professional athletes, we emphasize relationship-driven coaching and science-based methodologies. Our services span youth development, collegiate preparation, and adult fitness, utilizing tools like Proteus and Vald technology for precise performance metrics. We prioritize individualized attention, offering flexible training formats from one-on-one sessions to team programs.

Our commitment to quality extends to recovery services, nutrition coaching, and remote training options for clients nationwide. The facility fosters a community atmosphere where athletes train alongside peers and professionals, benefiting from shared expertise and motivation. With over two decades of combined experience among our leadership team, we maintain rigorous standards in program design and execution. Our focus on proper movement patterns, strength development, and sport-specific conditioning reflects our dedication to athlete well-being and performance excellence. This structured yet adaptable approach ensures clients receive tailored support aligned with their unique goals and capabilities.
Services
Sports Performance Training Remote Coaching Injury Recovery Nutrition Coaching Team Training Private Sessions Youth Development Collegiate Preparation Speed & Agility Strength Assessment
Highlights and features
  • Personalized programs using Proteus and Vald technology for precise performance metrics
  • Certified trainers with collegiate/professional athletic backgrounds and advanced degrees
  • Flexible training formats including remote coaching and team programs
  • Comprehensive approach combining strength training, recovery, and nutrition coaching
  • Proven track record with youth, collegiate, and professional athletes
What people say
Best place in Virginia Experts in sports workouts Great prices Family-friendly environment Significant improvements
Services
Sports Performance Training
Customized training programs enhance athletic capabilities using advanced technology assessments. Our science-based approach addresses strength, speed, agility, and sport-specific needs. Certified coaches with collegiate/professional experience deliver individualized instruction for measurable performance gains.
Remote Coaching
Personalized online programs adapt to clients' equipment access and schedules. Expert coaches provide structured workouts with progress tracking and nutrition guidance. Ideal for athletes unable to attend in-person sessions while maintaining program effectiveness.
Injury Recovery
Specialized recovery services combine manual therapy and technology-assisted rehabilitation. Certified athletic trainers implement protocols for range of motion restoration, strength rebuilding, and return-to-play readiness using evidence-based methodologies.
Nutrition Coaching
Tailored nutritional guidance complements training programs to optimize performance and recovery. Certified specialists develop personalized eating strategies addressing body composition goals, energy needs, and sport-specific requirements.
Team Training
Customized team development sessions improve collective performance through sport-specific drills and strength protocols. Coaches design programs enhancing team cohesion, tactical execution, and individual skill development within group settings.
People
Robin Colangelo
Founder
20+ years experience training athletes, former Division 1 volleyball/softball player with MS in Exercise Science and NSCA-CSCS certification. Specializes in individualized program design.
Kristina Fies
General Manager
Former Air Force intelligence analyst with sports background in track and field. Oversees daily operations and client experience management at the Manassas facility.
Carter Davis
Performance Coach
Former professional baseball player with BS in Sports Management and NASM-CPT certification. Focuses on strength, speed, and private training programs for athletes.
Jordan Stewart
Performance Coach
18-year taekwondo expert and licensed athletic trainer with specialization in injury prevention and rehabilitation. Provides sports medicine support services.
Chandler Kezele
Performance Coach
Former professional baseball player with dual degrees in Mathematics/Physics. NSCA-certified coach specializing in strength development and speed training for team sports.
Questions
What age groups do you train?
We train athletes aged 8-10 through collegiate levels, plus adult remote clients. Programs adapt to developmental stages using Long Term Athletic Development principles.
Do you offer team training packages?
Yes, we design customized team programs for pre-season preparation and in-season performance enhancement with science-based training protocols for competitive improvement.
What technology do you use for assessments?
We utilize Proteus for movement analysis, Vald/ForceDecks for strength metrics, and InBody for composition analysis to create data-driven training programs.
Are initial assessments required?
Yes, all clients must complete an initial assessment with advanced technology evaluations to establish baseline metrics and create personalized training plans.
Do you provide nutrition guidance?
Yes, our certified nutrition coaches offer personalized dietary planning to complement training programs, focusing on performance optimization and recovery support.
What makes your facility unique?
We combine former professional athlete coaching expertise with pro-level technology assessments in a community-focused environment that emphasizes relationship-driven training.
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