Yoga that's enjoyable to every body.
Welcome to The Yoga House, a sacred space where yoga, Pilates, and wellness converge to nurture body, mind, and spirit. Our journey began in Kingston, New York in 2011 with a vision to create an inclusive studio that fosters community and self-awareness. Over the years, we have grown and evolved, guided by our founders, Joyce and Amy, who bring diverse experiences and perspectives to the table. As a BIPOC/LGBTQIA+ owned business, we are committed to creating a safe and welcoming environment for all, regardless of age, ability, or background.
Our Mission and Values
At The Yoga House, we believe that yoga should be enjoyable and accessible to everyone. We strive to create a space that is fully inclusive, where individuals feel empowered to explore their practice, connect with others, and cultivate a deeper understanding of themselves. Our mission is to provide a wide range of classes, workshops, and events that cater to diverse needs and interests. We commit to staying educated and knowledgeable about the latest research in biomechanics, anatomy, and philosophy to offer our students the most effective and safe practices.
Our History
Our journey began when our founders, Joyce and Amy, came together to create a space that would welcome people from all walks of life. We opened our first location in Kingston, New York in 2011, and since then, we have grown to include a second location in Highland, New York. Throughout the years, we have continued to evolve, adding new classes, workshops, and events to our curriculum. We have also expanded our offerings to include Pilates, fitness, sound healing, and other modalities, further solidifying our commitment to wellness and self-care.
Our Approach
At The Yoga House, we prioritize a holistic approach to wellness, recognizing that physical, emotional, and mental well-being are interconnected. We offer a variety of classes, from gentle and restorative yoga to more physically demanding practices like Vinyasa Flow and Hot Yoga. Our experienced teachers are dedicated to creating a safe and supportive environment, where students can explore their practice at their own pace. We also offer private sessions, workshops, and special events that cater to diverse interests and goals.
Our Team
Our team of instructors and staff are dedicated to providing exceptional service, guidance, and support to our students. We believe that our team is our greatest asset, and we are constantly guided by our core values of inclusivity, compassion, and respect. Meet our team and read their stories, and you will discover the passion and dedication that drives our community.
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