Horizon Hot Yoga is more than just a yoga studio; it's a community of individuals on a journey of self-discovery and well-being. Founded on the principles of friendship and self-realization, we are dedicated to supporting each student in their unique exploration of physical, emotional, and spiritual health. Our studio is a welcoming and inclusive space for all, regardless of your skill level or experience with yoga.
Our Founders' Stories: Mary and Mike Von Ahnen
Mary's yoga journey began in 2007 when a personal trainer suggested she try Bikram yoga. After her first class, she was hooked and never looked back. With a regular yoga practice, Mary lost 80 pounds, improved her overall health, and discovered a deep passion for the art of yoga. However, her dedication was truly tested when she was diagnosed with Rheumatoid Arthritis in 2013. Refusing to give up, Mary adapted her practice, developing modified postures, and eventually healing her body through her relentless determination and expert guidance from her teachers.
Mike's background in fitness revolved around cycling and staying active. However, after years of cycling, he developed knee issues that forced him to find a new form of exercise. Trying Bikram yoga reluctantly with Mary, Mike discovered the numerous benefits of yoga, from improved physical health to a renewed passion for learning and exploration. Yoga became a central part of his life, and he was eager to share this life-changing practice with others.
Our Space and Class Offerings
Horizon Hot Yoga is a 3,450-square-foot space dedicated to exploration and learning. With two spacious yoga rooms, our studio offers a variety of classes designed to accommodate all skill levels and interests. Our class offerings include Classic Vinyasa, Power Flow, Yin, Ashtanga, Rocket Vinyasa, Hot 26 (Bikram-style), and Yoga Nidra. Our certified instructors are committed to helping students meet their health goals in a safe and supportive environment.
At Horizon Hot Yoga, we believe that yoga is a lifelong journey of discovery. We are proud to offer our community a wide range of workshops, seminars, and events led by experienced yoga instructors from across the country. Our mission is to share the joy, growth, and transformation available through the practice of yoga with as many people as we can reach.
Visit Us In Frisco, TX
Located in the heart of Frisco, TX, our studio is easily accessible for yogis in Frisco, Plano, Allen, McKinney, and the surrounding areas. Come visit us at Horizon Hot Yoga Preston Stonebrook Center, 7151 Preston Road, Suite 221B, Frisco, Texas 75034. Experience the warmth and welcoming environment of our community and discover how Horizon Hot Yoga can support your yoga journey.
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