Suzanne De Montigny Counseling

At Suzanne DeMontigny Psychotherapy, we believe that every individual has the ability to grow, heal, and thrive. As a licensed professional counselor and psychotherapist, I, Suzanne DeMontigny, have dedicated my career to helping people overcome the challenges they face and live a more fulfilling and meaningful life.

With over two decades of experience working in private practice, I have developed a unique approach to psychotherapy that combines psychodynamic, Gestalt, Somatic, EMDR, Mindfulness-Based Stress Reduction, and Schema Therapy techniques. My goal is to help my clients understand and resolve the root causes of their difficulties, empowering them to make positive changes in their lives and relationships.

Approach

My approach to therapy is deeply relational, with a focus on building a collaborative and trusting relationship with my clients. I believe that by creating a safe and supportive environment, my clients feel empowered to explore their thoughts, emotions, and experiences in a deep and meaningful way.

In our sessions, we will work together to identify areas of your life where you would like to see change. This might include overcoming trauma, improving relationships, managing anxiety or depression, or enhancing overall well-being. We will work together to develop strategies and coping mechanisms tailored to your unique needs and goals.

Services

My services include individual psychotherapy, couples therapy, and grief counseling. I work with adults, college students, and couples to address a wide range of issues, including:

• Trauma and C-PTSD
• Dissociation and derealization
• Mood regulation
• Anxiety and stress management
• Relationships and interpersonal skills
• Personal growth and development
• Grief and loss
• Self-esteem and shame
• ADHD and impulsivity
• Mind-brain-body interface and neurophysiological approaches to psychotherapy

Education and Training

As a licensed professional counselor, I hold a Bachelor of Arts in Psychology and Human Development from Saint Mary's College and a Master's Degree in Counseling Psychology from Naropa University. I am a certified clinical trauma specialist and have completed extensive training in various modalities, including psychodynamic, Gestalt, Somatic, EMDR, Mindfulness-Based Stress Reduction, and Schema Therapy.

Professional Affiliations

I am a proud member of the American Counseling Association, International Association for Relational Psychoanalysis and Psychotherapy, and the Boulder Psychotherapy Institute. I am committed to ongoing professional development and staying up-to-date on the latest research and best practices in the field.

Testimonials

"Suzy is thoughtful, skilled, and has helped me delve into my core issues, supporting me all the way; she is spiritual and a joy." - Debbie

"Very supportive therapist! I have been working with Suzy for almost 1 year. I can only say that she helped me a lot, made me aware of many things about myself, and all that through a very safe, supportive approach. She helped me see my problems and offered tools and reflections that I could work with." - Dijan S.

Join My Community

Stay up-to-date on the latest news, tips, and resources by joining my email list. As a member of my community, you will receive periodic updates, blog posts, mental health and relationship advice, and exclusive invites to events and workshops.